5.3 km | 00:24:55 | 04:43/km日期: 2015-03-18 18:14 - 卡路里: 380 Cal - 溫度: 26°C - 濕度: 57%
Pace: 04'46" / 04'50" / 04'45" / 04'32" / 04'46" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'17") | 238 / 238 |
2 | | 04'51" (+00'27") | 254 / 492 |
3 | | 04'36" (+00'12") | 256 / 748 |
4 | | 04'46" (+00'22") | 241 / 989 |
5 | | 04'52" (+00'28") | 252 / 1242 |
6 | | 05'03" (+00'39") | 230 / 1473 |
7 | | 04'45" (+00'21") | 248 / 1722 |
8 | | 04'41" (+00'17") | 248 / 1970 |
9 | | 04'53" (+00'29") | 251 / 2222 |
10 | | 04'37" (+00'13") | 237 / 2459 |
11 | | 04'36" (+00'12") | 253 / 2713 |
12 | | 04'46" (+00'22") | 233 / 2946 |
13 | | 04'55" (+00'31") | 236 / 3183 |
14 | | 04'28" (+00'04") | 257 / 3440 |
15 | | 04'31" (+00'07") | 242 / 3683 |
16 | | 04'24" | 257 / 3941 |
17 | | 04'38" (+00'14") | 255 / 4196 |
18 | | 04'46" (+00'22") | 230 / 4427 |
19 | | 04'31" (+00'07") | 246 / 4673 |
20 | | 04'52" (+00'28") | 232 / 4905 |
21 | | 04'39" (+00'15") | 250 / 5155 |
22 | | 04'55" (+00'31") | 125 / 5281 |
3月累積里程 : 195.25 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'50" | 00:09'36" |
3 | 04'45" | 00:14'21" |
4 | 04'32" | 00:18'53" |
5 | 04'46" | 00:23'39" |
5.3 | 04'30" | 00:24'55" |