10.4 km | 01:03:53 | 06:07/km日期: 2021-06-27 05:23 - 平均心率: 125 - 卡路里: 703 Cal - 總步數: 11796 - 平均步頻: 184 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'46" / 06'16" / 06'03" / 06'06" / 06'07" / 06'03" / 06'02" / 05'59" / 05'50" / 05'44" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'00") | 1001 / 1001 | 179 / 82 |
| 2 | | 06'19" (+00'34") | 1000 / 2001 | 185 / 85 |
| 3 | | 06'06" (+00'21") | 1000 / 3001 | 185 / 88 |
| 4 | | 06'09" (+00'24") | 1002 / 4004 | 184 / 87 |
| 5 | | 06'12" (+00'27") | 1002 / 5006 | 185 / 86 |
| 6 | | 06'06" (+00'21") | 1001 / 6008 | 186 / 87 |
| 7 | | 06'03" (+00'18") | 1000 / 7009 | 184 / 89 |
| 8 | | 06'00" (+00'15") | 1001 / 8011 | 184 / 90 |
| 9 | | 05'53" (+00'08") | 1000 / 9011 | 185 / 91 |
| 10 | | 05'45" | 1000 / 10012 | 185 / 93 |
| 11 | | 05'55" (+00'10") | 405 / 10417 | 185 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
200.48 km 
E Zoom Fly \n\n3 累積 :
10161.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'16" | 00:13'02" |
| 3 | 06'03" | 00:19'05" |
| 4 | 06'06" | 00:25'11" |
| 5 | 06'07" | 00:31'18" |
| 6 | 06'03" | 00:37'21" |
| 7 | 06'02" | 00:43'23" |
| 8 | 05'59" | 00:49'22" |
| 9 | 05'50" | 00:55'12" |
| 10 | 05'44" | 01:00'56" |
| 10.4 | 07'03" | 01:03'53" |
展開計圈分析
留言 
