9.5 km | 00:51:10 | 05:24/km日期: 2015-03-18 23:07 - 平均心率: 153 - 卡路里: 451 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'10" / 05'06" / 05'13" / 05'41" / 05'41" / 05'25" / 05'30" / 05'35" / 05'29" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'04") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'12" (+00'06") | 1000 / 3000 |
| 4 | | 05'40" (+00'34") | 1000 / 4000 |
| 5 | | 05'41" (+00'35") | 1000 / 5000 |
| 6 | | 05'25" (+00'19") | 1000 / 6000 |
| 7 | | 05'29" (+00'23") | 1000 / 7000 |
| 8 | | 05'34" (+00'28") | 1000 / 8000 |
| 9 | | 05'29" (+00'23") | 1000 / 9000 |
| 10 | | 05'11" (+00'05") | 451 / 9451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
160.65 km 
SKECHERS GO RUN2 累積 :
528.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 05'13" | 00:15'29" |
| 4 | 05'41" | 00:21'10" |
| 5 | 05'41" | 00:26'51" |
| 6 | 05'25" | 00:32'16" |
| 7 | 05'30" | 00:37'46" |
| 8 | 05'35" | 00:43'21" |
| 9 | 05'29" | 00:48'50" |
| 9.5 | 05'10" | 00:51'10" |
展開計圈分析
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