10.6 km | 01:29:30 | 08:25/km日期: 2021-06-29 10:06 - 平均心率: 148 - 卡路里: 602 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 87%
Pace: 09'35" / 07'50" / 07'53" / 07'50" / 08'53" / 07'56" / 07'58" / 08'31" / 08'03" / 07'43" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+02'03") | 1000 / 1000 |
| 2 | | 07'49" (+00'06") | 1000 / 2000 |
| 3 | | 07'52" (+00'09") | 1000 / 3000 |
| 4 | | 07'49" (+00'06") | 1000 / 4000 |
| 5 | | 08'53" (+01'10") | 1000 / 5000 |
| 6 | | 07'56" (+00'13") | 1000 / 6000 |
| 7 | | 07'57" (+00'14") | 1000 / 7000 |
| 8 | | 08'31" (+00'48") | 1000 / 8000 |
| 9 | | 08'02" (+00'19") | 1000 / 9000 |
| 10 | | 07'43" | 1000 / 10000 |
| 11 | | 11'24" (+03'41") | 624 / 10624 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 225.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 07'50" | 00:17'25" |
| 3 | 07'53" | 00:25'18" |
| 4 | 07'50" | 00:33'08" |
| 5 | 08'53" | 00:42'01" |
| 6 | 07'56" | 00:49'57" |
| 7 | 07'58" | 00:57'55" |
| 8 | 08'31" | 01:06'26" |
| 9 | 08'03" | 01:14'29" |
| 10 | 07'43" | 01:22'12" |
| 10.6 | 11'25" | 01:29'20" |
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