16.8 km | 04:18:35 | 15:25/km日期: 2015-03-18 05:07 - 總爬升: 527 m - 卡路里: 905 Cal - 溫度: 23°C - 濕度: 70%
Pace: 12'01" / 11'11" / 11'37" / 17'01" / 22'50" / 18'57" / 32'53" / 09'52" / 11'58" / 12'44" / 24'22" / 12'53" / 12'09" / 15'29" / 12'07" / 11'31" / 11'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'05" (+02'36") | 501 / 501 |
2 | | 11'37" (+02'08") | 497 / 999 |
3 | | 11'19" (+01'50") | 493 / 1492 |
4 | | 11'13" (+01'44") | 514 / 2006 |
5 | | 11'40" (+02'11") | 491 / 2497 |
6 | | 11'21" (+01'52") | 498 / 2996 |
7 | | 11'21" (+01'52") | 503 / 3499 |
8 | | 22'50" (+13'21") | 504 / 4003 |
9 | | 24'08" (+14'39") | 503 / 4507 |
10 | | 21'15" (+11'46") | 501 / 5009 |
11 | | 20'26" (+10'57") | 507 / 5516 |
12 | | 17'44" (+08'15") | 500 / 6017 |
13 | | 13'42" (+04'13") | 501 / 6519 |
14 | | 51'10" (+41'41") | 505 / 7024 |
15 | | 10'22" (+00'53") | 502 / 7526 |
16 | | 09'29" | 490 / 8017 |
17 | | 11'12" (+01'43") | 502 / 8519 |
18 | | 12'33" (+03'04") | 507 / 9026 |
19 | | 13'12" (+03'43") | 496 / 9523 |
20 | | 12'28" (+02'59") | 514 / 10037 |
21 | | 37'35" (+28'06") | 489 / 10527 |
22 | | 11'22" (+01'53") | 502 / 11029 |
23 | | 13'53" (+04'24") | 512 / 11542 |
24 | | 12'03" (+02'34") | 494 / 12036 |
25 | | 12'45" (+03'16") | 503 / 12540 |
26 | | 11'30" (+02'01") | 496 / 13036 |
27 | | 18'03" (+08'34") | 510 / 13546 |
28 | | 12'42" (+03'13") | 498 / 14045 |
29 | | 12'05" (+02'36") | 501 / 14547 |
30 | | 12'04" (+02'35") | 509 / 15056 |
31 | | 11'22" (+01'53") | 487 / 15544 |
32 | | 11'56" (+02'27") | 509 / 16054 |
33 | | 12'04" (+02'35") | 494 / 16548 |
34 | | 11'28" (+01'59") | 209 / 16757 |
3月累積里程 : 662.01 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'01" | 00:12'01" |
2 | 11'11" | 00:23'12" |
3 | 11'37" | 00:34'49" |
4 | 17'01" | 00:51'50" |
5 | 22'50" | 01:14'40" |
6 | 18'57" | 01:33'37" |
7 | 32'53" | 02:06'30" |
8 | 09'52" | 02:16'22" |
9 | 11'58" | 02:28'20" |
10 | 12'44" | 02:41'04" |
11 | 24'22" | 03:05'26" |
12 | 12'53" | 03:18'19" |
13 | 12'09" | 03:30'28" |
14 | 15'29" | 03:45'57" |
15 | 12'07" | 03:58'04" |
16 | 11'31" | 04:09'35" |
16.8 | 11'52" | 04:18'35" |