42.5 km | 05:55:43 | 08:22/km日期: 2015-03-22 06:28 - 總爬升: 238 m - 卡路里: 3481 Cal - 溫度: 17°C - 濕度: 89%
Pace: 13'49" / 03'38" / 06'53" / 07'12" / 06'48" / 09'14" / 08'07" / 07'05" / 06'58" / 07'15" / 08'29" / 07'00" / 06'48" / 06'52" / 06'57" / 09'40" / 07'05" / 07'11" / 09'14" / 07'05" / 10'00" / 13'10" / 09'28" / 08'56" / 08'22" / 09'54" / 07'49" / 08'24" / 09'57" / 07'29" / 08'18" / 08'01" / 08'25" / 08'40" / 08'55" / 08'49" / 08'56" / 08'27" / 09'02" / 08'59" / 09'17" / 10'46" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+02'29") | 1485 / 1485 |
2 | | 06'54" (+00'05") | 510 / 1996 |
3 | | 06'56" (+00'07") | 1006 / 3002 |
4 | | 07'08" (+00'19") | 1007 / 4009 |
5 | | 06'51" (+00'02") | 992 / 5001 |
6 | | 09'12" (+02'23") | 1014 / 6015 |
7 | | 08'05" (+01'16") | 991 / 7007 |
8 | | 07'05" (+00'16") | 1014 / 8021 |
9 | | 06'56" (+00'07") | 1000 / 9021 |
10 | | 07'16" (+00'27") | 998 / 10020 |
11 | | 08'29" (+01'40") | 998 / 11019 |
12 | | 06'57" (+00'08") | 1014 / 12033 |
13 | | 06'49" | 998 / 13032 |
14 | | 06'51" (+00'02") | 1000 / 14033 |
15 | | 06'58" (+00'09") | 1001 / 15035 |
16 | | 09'32" (+02'43") | 1009 / 16045 |
17 | | 07'04" (+00'15") | 1001 / 17046 |
18 | | 07'15" (+00'26") | 1003 / 18049 |
19 | | 09'19" (+02'30") | 997 / 19047 |
20 | | 07'13" (+00'24") | 996 / 20044 |
21 | | 09'48" (+02'59") | 1001 / 21045 |
22 | | 13'08" (+06'19") | 1010 / 22055 |
23 | | 09'25" (+02'36") | 996 / 23052 |
24 | | 08'53" (+02'04") | 1012 / 24064 |
25 | | 08'16" (+01'27") | 992 / 25057 |
26 | | 09'58" (+03'09") | 1003 / 26060 |
27 | | 07'47" (+00'58") | 1009 / 27069 |
28 | | 08'42" (+01'53") | 1000 / 28069 |
29 | | 09'51" (+03'02") | 995 / 29065 |
30 | | 07'29" (+00'40") | 1007 / 30073 |
31 | | 08'33" (+01'44") | 1006 / 31080 |
32 | | 07'31" (+00'42") | 1001 / 32081 |
33 | | 08'40" (+01'51") | 1000 / 33082 |
34 | | 09'09" (+02'20") | 1014 / 34096 |
35 | | 08'16" (+01'27") | 997 / 35093 |
36 | | 08'39" (+01'50") | 1008 / 36101 |
37 | | 08'58" (+02'09") | 998 / 37100 |
38 | | 08'46" (+01'57") | 999 / 38099 |
39 | | 09'02" (+02'13") | 998 / 39098 |
40 | | 08'39" (+01'50") | 1005 / 40103 |
41 | | 09'18" (+02'29") | 997 / 41100 |
42 | | 09'25" (+02'36") | 1067 / 42167 |
43 | | 06'54" (+00'05") | 335 / 42503 |
3月累積里程 : 98.37 km
Android - samsung SM-N900 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'49" | 00:13'49" |
2 | 03'38" | 00:17'27" |
3 | 06'53" | 00:24'20" |
4 | 07'12" | 00:31'32" |
5 | 06'48" | 00:38'20" |
6 | 09'14" | 00:47'34" |
7 | 08'07" | 00:55'41" |
8 | 07'05" | 01:02'46" |
9 | 06'58" | 01:09'44" |
10 | 07'15" | 01:16'59" |
11 | 08'29" | 01:25'28" |
12 | 07'00" | 01:32'28" |
13 | 06'48" | 01:39'16" |
14 | 06'52" | 01:46'08" |
15 | 06'57" | 01:53'05" |
16 | 09'40" | 02:02'45" |
17 | 07'05" | 02:09'50" |
18 | 07'11" | 02:17'01" |
19 | 09'14" | 02:26'15" |
20 | 07'05" | 02:33'20" |
21 | 10'00" | 02:43'20" |
22 | 13'10" | 02:56'30" |
23 | 09'28" | 03:05'58" |
24 | 08'56" | 03:14'54" |
25 | 08'22" | 03:23'16" |
26 | 09'54" | 03:33'10" |
27 | 07'49" | 03:40'59" |
28 | 08'24" | 03:49'23" |
29 | 09'57" | 03:59'20" |
30 | 07'29" | 04:06'49" |
31 | 08'18" | 04:15'07" |
32 | 08'01" | 04:23'08" |
33 | 08'25" | 04:31'33" |
34 | 08'40" | 04:40'13" |
35 | 08'55" | 04:49'08" |
36 | 08'49" | 04:57'57" |
37 | 08'56" | 05:06'53" |
38 | 08'27" | 05:15'20" |
39 | 09'02" | 05:24'22" |
40 | 08'59" | 05:33'21" |
41 | 09'17" | 05:42'38" |
42 | 10'46" | 05:53'24" |
42.5 | 04'36" | 05:55'43" |