10.3 km | 01:04:35 | 06:18/km日期: 2015-03-16 21:09 - 卡路里: 646 Cal - 總步數: 11984 - 平均步頻: 185 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'49" / 06'17" / 06'13" / 06'09" / 06'04" / 06'07" / 06'15" / 06'12" / 06'25" / 06'24" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'39") | 1008 / 1008 | 183 / 80 |
| 2 | | 06'20" (+00'14") | 1000 / 2009 | 186 / 84 |
| 3 | | 06'12" (+00'06") | 1000 / 3009 | 185 / 86 |
| 4 | | 06'06" | 997 / 4006 | 187 / 87 |
| 5 | | 06'06" | 1003 / 5009 | 185 / 88 |
| 6 | | 06'13" (+00'07") | 992 / 6002 | 184 / 86 |
| 7 | | 06'15" (+00'09") | 1000 / 7002 | 185 / 86 |
| 8 | | 06'15" (+00'09") | 1001 / 8003 | 185 / 86 |
| 9 | | 06'26" (+00'20") | 1001 / 9005 | 184 / 84 |
| 10 | | 06'19" (+00'13") | 995 / 10000 | 186 / 84 |
| 11 | | 06'08" (+00'02") | 249 / 10250 | 186 / 87 |
3月累積里程 : 307.50 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'17" | 00:13'06" |
| 3 | 06'13" | 00:19'19" |
| 4 | 06'09" | 00:25'28" |
| 5 | 06'04" | 00:31'32" |
| 6 | 06'07" | 00:37'39" |
| 7 | 06'15" | 00:43'54" |
| 8 | 06'12" | 00:50'06" |
| 9 | 06'25" | 00:56'31" |
| 10 | 06'24" | 01:02'55" |
| 10.3 | 06'38" | 01:04'35" |
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