11.1 km | 00:53:42 | 04:51/km日期: 2015-03-18 07:45 - 卡路里: 597 Cal - 溫度: 23°C - 濕度: 73%
Pace: 04'27" / 05'08" / 04'54" / 04'54" / 05'20" / 04'47" / 05'01" / 05'05" / 04'40" / 04'35" / 04'34" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" | 983 / 983 |
2 | | 05'10" (+00'49") | 991 / 1974 |
3 | | 04'55" (+00'34") | 1014 / 2989 |
4 | | 04'53" (+00'32") | 996 / 3985 |
5 | | 05'16" (+00'55") | 1011 / 4997 |
6 | | 04'51" (+00'30") | 1003 / 6000 |
7 | | 04'59" (+00'38") | 1005 / 7006 |
8 | | 05'04" (+00'43") | 1000 / 8006 |
9 | | 04'39" (+00'18") | 1001 / 9007 |
10 | | 04'33" (+00'12") | 1003 / 10011 |
11 | | 04'33" (+00'12") | 1018 / 11029 |
12 | | 06'43" (+02'22") | 32 / 11062 |
睡太晚了,太晚出發,熱啊!跑起來累,好了結束休息吧!
3月累積里程 : 187.85 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 05'08" | 00:09'35" |
3 | 04'54" | 00:14'29" |
4 | 04'54" | 00:19'23" |
5 | 05'20" | 00:24'43" |
6 | 04'47" | 00:29'30" |
7 | 05'01" | 00:34'31" |
8 | 05'05" | 00:39'36" |
9 | 04'40" | 00:44'16" |
10 | 04'35" | 00:48'51" |
11 | 04'34" | 00:53'25" |
11.1 | 04'33" | 00:53'42" |