16.7 km | 04:09:38 | 14:56/km日期: 2015-03-16 05:12 - 總爬升: 482 m - 天氣: 一 - 卡路里: 903 Cal - 溫度: 21°C - 濕度: 71%
Pace: 12'15" / 11'02" / 10'56" / 17'34" / 20'54" / 19'39" / 28'37" / 11'20" / 14'06" / 14'59" / 18'33" / 12'29" / 11'49" / 14'54" / 10'37" / 11'42" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'51" (+02'08") | 496 / 496 |
| 2 | | 11'30" (+00'47") | 495 / 991 |
| 3 | | 11'08" (+00'25") | 508 / 1499 |
| 4 | | 10'43" | 498 / 1998 |
| 5 | | 10'59" (+00'16") | 492 / 2491 |
| 6 | | 11'07" (+00'24") | 512 / 3003 |
| 7 | | 11'06" (+00'23") | 498 / 3501 |
| 8 | | 23'41" (+12'58") | 508 / 4009 |
| 9 | | 22'09" (+11'26") | 491 / 4501 |
| 10 | | 19'54" (+09'11") | 502 / 5003 |
| 11 | | 21'44" (+11'01") | 505 / 5509 |
| 12 | | 17'27" (+06'44") | 496 / 6005 |
| 13 | | 14'54" (+04'11") | 508 / 6514 |
| 14 | | 42'19" (+31'36") | 496 / 7011 |
| 15 | | 11'22" (+00'39") | 502 / 7514 |
| 16 | | 11'26" (+00'43") | 503 / 8017 |
| 17 | | 14'20" (+03'37") | 509 / 8527 |
| 18 | | 13'52" (+03'09") | 493 / 9021 |
| 19 | | 15'37" (+04'54") | 502 / 9523 |
| 20 | | 14'38" (+03'55") | 497 / 10020 |
| 21 | | 25'47" (+15'04") | 501 / 10522 |
| 22 | | 11'04" (+00'21") | 498 / 11021 |
| 23 | | 13'23" (+02'40") | 516 / 11537 |
| 24 | | 11'22" (+00'39") | 493 / 12031 |
| 25 | | 11'59" (+01'16") | 508 / 12540 |
| 26 | | 11'44" (+01'01") | 499 / 13040 |
| 27 | | 17'52" (+07'09") | 500 / 13541 |
| 28 | | 11'38" (+00'55") | 503 / 14044 |
| 29 | | 10'45" (+00'02") | 497 / 14542 |
| 30 | | 10'49" (+00'06") | 501 / 15043 |
| 31 | | 11'19" (+00'36") | 497 / 15541 |
| 32 | | 11'45" (+01'02") | 500 / 16041 |
| 33 | | 11'47" (+01'04") | 507 / 16549 |
| 34 | | 11'10" (+00'27") | 165 / 16714 |
3月累積里程 : 662.01 km
Android - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'15" | 00:12'15" |
| 2 | 11'02" | 00:23'17" |
| 3 | 10'56" | 00:34'13" |
| 4 | 17'34" | 00:51'47" |
| 5 | 20'54" | 01:12'41" |
| 6 | 19'39" | 01:32'20" |
| 7 | 28'37" | 02:00'57" |
| 8 | 11'20" | 02:12'17" |
| 9 | 14'06" | 02:26'23" |
| 10 | 14'59" | 02:41'22" |
| 11 | 18'33" | 02:59'55" |
| 12 | 12'29" | 03:12'24" |
| 13 | 11'49" | 03:24'13" |
| 14 | 14'54" | 03:39'07" |
| 15 | 10'37" | 03:49'44" |
| 16 | 11'42" | 04:01'26" |
| 16.7 | 11'28" | 04:09'38" |
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