11.5 km | 01:01:39 | 05:22/km日期: 2021-06-19 10:00 - 平均心率: 117 - 卡路里: 593 Cal - 平均步頻: 206
Pace: 05'41" / 06'00" / 06'58" / 06'31" / 05'34" / 04'13" / 04'10" / 04'45" / 04'25" / 04'21" / 06'00" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'30") | 1000 / 1000 |
| 2 | | 05'59" (+01'49") | 1000 / 2000 |
| 3 | | 06'58" (+02'48") | 1000 / 3000 |
| 4 | | 06'31" (+02'21") | 1000 / 4000 |
| 5 | | 02:54'26" (+50'16") | 0 / 4000 |
| 6 | | 00'00" | 0 / 4000 |
| 7 | | 05'11" (+01'01") | 1000 / 5000 |
| 8 | | 04'12" (+00'02") | 1000 / 6000 |
| 9 | | 04'10" | 1000 / 7000 |
| 10 | | 04'44" (+00'34") | 1000 / 8000 |
| 11 | | 04'25" (+00'15") | 1000 / 9000 |
| 12 | | 04'20" (+00'10") | 1000 / 10000 |
| 13 | | 06'00" (+01'50") | 1000 / 11000 |
| 14 | | 06'44" (+02'34") | 479 / 11479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
480.18 km 
Nike react infinity run fk 累積 :
630.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'00" | 00:11'41" |
| 3 | 06'58" | 00:18'39" |
| 4 | 06'31" | 00:25'10" |
| 5 | 05'34" | 00:30'44" |
| 6 | 04'13" | 00:34'57" |
| 7 | 04'10" | 00:39'07" |
| 8 | 04'45" | 00:43'52" |
| 9 | 04'25" | 00:48'17" |
| 10 | 04'21" | 00:52'38" |
| 11 | 06'00" | 00:58'38" |
| 11.5 | 06'44" | 01:01'52" |
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