15.0 km | 01:22:05 | 05:28/km日期: 2021-06-19 15:31 - 平均心率: 151 - 卡路里: 1063 Cal - 平均步頻: 172 - 溫度: 36°C - 濕度: 44% - PM2.5: 良好(8)
Pace: 08'24" / 06'09" / 05'17" / 05'20" / 05'41" / 18'05" / 05'29" / 09'19" / 19'40" / 09'23" / 04'59" / 09'35" / 05'27" / 05'49" / 05'57" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'41") | 1000 / 1000 |
| 2 | | 05'16" (+00'18") | 1000 / 2000 |
| 3 | | 05'17" (+00'19") | 1000 / 3000 |
| 4 | | 05'20" (+00'22") | 1000 / 4000 |
| 5 | | 05'40" (+00'42") | 1000 / 5000 |
| 6 | | 05'35" (+00'37") | 1000 / 6000 |
| 7 | | 05'29" (+00'31") | 1000 / 7000 |
| 8 | | 05'36" (+00'38") | 1000 / 8000 |
| 9 | | 05'32" (+00'34") | 1000 / 9000 |
| 10 | | 05'13" (+00'15") | 1000 / 10000 |
| 11 | | 04'58" | 1000 / 11000 |
| 12 | | 05'12" (+00'14") | 1000 / 12000 |
| 13 | | 05'26" (+00'28") | 1000 / 13000 |
| 14 | | 05'49" (+00'51") | 1000 / 14000 |
| 15 | | 05'56" (+00'58") | 1000 / 15000 |
| 16 | | 04'31" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 180.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 06'09" | 00:14'33" |
| 3 | 05'17" | 00:19'50" |
| 4 | 05'20" | 00:25'10" |
| 5 | 05'41" | 00:30'51" |
| 6 | 18'05" | 00:48'56" |
| 7 | 05'29" | 00:54'25" |
| 8 | 09'19" | 01:03'44" |
| 9 | 19'40" | 01:23'24" |
| 10 | 09'23" | 01:32'47" |
| 11 | 04'59" | 01:37'46" |
| 12 | 09'35" | 01:47'21" |
| 13 | 05'27" | 01:52'48" |
| 14 | 05'49" | 01:58'37" |
| 15 | 05'57" | 02:04'34" |
| 15.0 | 04'10" | 02:04'36" |
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