12.6 km | 01:05:48 | 05:14/km日期: 2015-03-16 06:11 - 卡路里: 621 Cal - 溫度: 20°C - 濕度: 72%
Pace: 05'32" / 05'37" / 05'10" / 05'15" / 05'00" / 05'00" / 05'15" / 04'58" / 05'07" / 05'10" / 05'10" / 05'46" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'30") | 1007 / 1007 |
| 2 | | 05'36" (+00'37") | 1001 / 2009 |
| 3 | | 05'12" (+00'13") | 991 / 3001 |
| 4 | | 05'14" (+00'15") | 1001 / 4002 |
| 5 | | 05'01" (+00'02") | 1004 / 5007 |
| 6 | | 04'59" | 993 / 6000 |
| 7 | | 05'13" (+00'14") | 1003 / 7003 |
| 8 | | 04'59" | 1008 / 8012 |
| 9 | | 05'06" (+00'07") | 987 / 9000 |
| 10 | | 05'10" (+00'11") | 1014 / 10014 |
| 11 | | 05'10" (+00'11") | 997 / 11011 |
| 12 | | 05'47" (+00'48") | 993 / 12005 |
| 13 | | 05'01" (+00'02") | 543 / 12548 |
3月累積里程 : 180.79 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'37" | 00:11'09" |
| 3 | 05'10" | 00:16'19" |
| 4 | 05'15" | 00:21'34" |
| 5 | 05'00" | 00:26'34" |
| 6 | 05'00" | 00:31'34" |
| 7 | 05'15" | 00:36'49" |
| 8 | 04'58" | 00:41'47" |
| 9 | 05'07" | 00:46'54" |
| 10 | 05'10" | 00:52'04" |
| 11 | 05'10" | 00:57'14" |
| 12 | 05'46" | 01:03'00" |
| 12.5 | 05'05" | 01:05'48" |
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