全馬 | 04:52:25 | 06:55/km | 第15馬官方成績 |
日期 | 2015-03-22 |
成績 | 04:52:25 |
總名次 | 2394 / 5402 |
分組名次 | 839 / 1803 |
平均速度 | 06:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'51" (+05'32") | 01:05'01" (+05'39") |
| 00:30'10" (+00'51") |
| 00:29'19" | 00:59'22" |
| 00:30'03" (+00'44") |
| 00:34'53" (+05'34") | 01:14'59" (+15'37") |
| 00:40'06" (+10'47") |
| 00:42'50" (+13'31") | 01:31'39" (+32'17") |
| 00:48'49" (+19'30") |
|
日期: 2015-03-22 06:30 - 卡路里: 3204 Cal - 溫度: 17°C - 濕度: 89%
賽前宣言: 這是我的初馬(5年前),再次挑戰,希望能破PB.
3月累積里程 :
80.56 km ASICS Kayano 累積 :
1053.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'18" | 00:12'18" |
2 | 05'38" | 00:17'56" |
3 | 05'54" | 00:23'50" |
4 | 04'54" | 00:28'44" |
5 | 06'07" | 00:34'51" |
6 | 06'40" | 00:41'31" |
7 | 05'47" | 00:47'18" |
8 | 05'53" | 00:53'11" |
9 | 05'57" | 00:59'08" |
10 | 05'53" | 01:05'01" |
11 | 05'45" | 01:10'46" |
12 | 05'53" | 01:16'39" |
13 | 05'48" | 01:22'27" |
14 | 05'52" | 01:28'19" |
15 | 06'01" | 01:34'20" |
16 | 06'02" | 01:40'22" |
17 | 05'56" | 01:46'18" |
18 | 05'50" | 01:52'08" |
19 | 06'17" | 01:58'25" |
20 | 05'58" | 02:04'23" |
21 | 06'21" | 02:10'44" |
22 | 06'45" | 02:17'29" |
23 | 07'10" | 02:24'39" |
24 | 07'35" | 02:32'14" |
25 | 07'02" | 02:39'16" |
26 | 07'09" | 02:46'25" |
27 | 09'11" | 02:55'36" |
28 | 08'36" | 03:04'12" |
29 | 07'35" | 03:11'47" |
30 | 07'35" | 03:19'22" |
31 | 08'44" | 03:28'06" |
32 | 08'27" | 03:36'33" |
33 | 08'59" | 03:45'32" |
34 | 08'52" | 03:54'24" |
35 | 07'48" | 04:02'12" |
36 | 07'50" | 04:10'02" |
37 | 09'08" | 04:19'10" |
38 | 07'58" | 04:27'08" |
39 | 07'55" | 04:35'03" |
40 | 15'58" | 04:51'01" |
41 | 00'39" | 04:51'40" |
41.3 | 13'30" | 04:55'05" |