6.9 km | 00:41:34 | 06:00/km日期: 2015-03-18 18:30 - 卡路里: 486 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'14" / 05'57" / 06'02" / 05'47" / 05'50" / 05'47" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'30") | 1009 / 1009 |
| 2 | | 05'58" (+00'15") | 1013 / 2023 |
| 3 | | 06'00" (+00'17") | 1008 / 3032 |
| 4 | | 05'47" (+00'04") | 1013 / 4045 |
| 5 | | 05'52" (+00'09") | 1008 / 5053 |
| 6 | | 05'43" | 1007 / 6061 |
| 7 | | 06'04" (+00'21") | 924 / 6986 |
3月累積里程 :
70.09 km 
saucony VIRRATA 累積 :
350.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'57" | 00:12'11" |
| 3 | 06'02" | 00:18'13" |
| 4 | 05'47" | 00:24'00" |
| 5 | 05'50" | 00:29'50" |
| 6 | 05'47" | 00:35'37" |
| 6.9 | 06'28" | 00:41'34" |
展開計圈分析
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