12.2 km | 01:07:20 | 05:31/km日期: 2021-06-14 18:47 - 平均心率: 142 - 卡路里: 700 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 05'28" / 05'50" / 05'53" / 05'57" / 05'58" / 05'54" / 05'28" / 05'19" / 05'24" / 05'18" / 05'11" / 04'56" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'32") | 1000 / 1000 |
| 2 | | 05'49" (+00'54") | 1000 / 2000 |
| 3 | | 05'53" (+00'58") | 1000 / 3000 |
| 4 | | 05'56" (+01'01") | 1000 / 4000 |
| 5 | | 05'58" (+01'03") | 1000 / 5000 |
| 6 | | 05'54" (+00'59") | 1000 / 6000 |
| 7 | | 05'27" (+00'32") | 1000 / 7000 |
| 8 | | 05'18" (+00'23") | 1000 / 8000 |
| 9 | | 05'23" (+00'28") | 1000 / 9000 |
| 10 | | 05'18" (+00'23") | 1000 / 10000 |
| 11 | | 05'11" (+00'16") | 1000 / 11000 |
| 12 | | 04'55" | 1000 / 12000 |
| 13 | | 04'32" | 167 / 12167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
252.78 km 
跟上來(橘) 母子鱷魚 累積 :
664.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'50" | 00:11'18" |
| 3 | 05'53" | 00:17'11" |
| 4 | 05'57" | 00:23'08" |
| 5 | 05'58" | 00:29'06" |
| 6 | 05'54" | 00:35'00" |
| 7 | 05'28" | 00:40'28" |
| 8 | 05'19" | 00:45'47" |
| 9 | 05'24" | 00:51'11" |
| 10 | 05'18" | 00:56'29" |
| 11 | 05'11" | 01:01'40" |
| 12 | 04'56" | 01:06'36" |
| 12.2 | 04'34" | 01:07'22" |
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