9.2 km | 00:53:10 | 05:47/km日期: 2021-06-14 18:51 - 平均心率: 155 - 卡路里: 703 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 06'01" / 05'34" / 05'39" / 05'34" / 05'38" / 06'01" / 05'55" / 05'45" / 05'59" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'27") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'39" (+00'06") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'37" (+00'04") | 1000 / 5000 |
| 6 | | 06'01" (+00'28") | 1000 / 6000 |
| 7 | | 05'55" (+00'22") | 1000 / 7000 |
| 8 | | 05'44" (+00'11") | 1000 / 8000 |
| 9 | | 05'59" (+00'26") | 1000 / 9000 |
| 10 | | 06'04" (+00'31") | 177 / 9177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 84.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'34" | 00:11'35" |
| 3 | 05'39" | 00:17'14" |
| 4 | 05'34" | 00:22'48" |
| 5 | 05'38" | 00:28'26" |
| 6 | 06'01" | 00:34'27" |
| 7 | 05'55" | 00:40'22" |
| 8 | 05'45" | 00:46'07" |
| 9 | 05'59" | 00:52'06" |
| 9.2 | 06'06" | 00:53'11" |
展開計圈分析
留言 
