5.0 km | 00:30:00 | 06:00/km日期: 2015-03-14 05:45 - 總爬升: 796 m - 地點: 住宿飯店至國際通周邊道路 - 卡路里: 324 Cal
Pace: 00'03" / 00'04" / 00'04" / 00'11" / 00'01" / 00'01" / 00'03" / 00'05" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'03" (+00'02") | 844 / 844 |
2 | | 00'03" (+00'02") | 1011 / 1855 |
3 | | 00'04" (+00'03") | 944 / 2800 |
4 | | 00'04" (+00'03") | 2000 / 4800 |
5 | | 00'01" | 723 / 5523 |
6 | | 00'02" (+00'01") | 358 / 5882 |
7 | | 00'03" (+00'02") | 1034 / 6917 |
8 | | 00'05" (+00'04") | 973 / 7891 |
3月累積里程 :
175.30 km Brooks Ravenna 5 累積 :
1074.1 kmAndroid - HTC HTC One X 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'03" | 00:00'03" |
2 | 00'04" | 00:00'07" |
3 | 00'04" | 00:00'11" |
4 | 00'11" | 00:00'22" |
5 | 00'01" | 00:00'23" |
6 | 00'01" | 00:00'24" |
7 | 00'03" | 00:00'27" |
8 | 00'05" | 00:00'32" |
9.0 | 00'04" | 00:00'36" |