42.8 km | 04:41:41 | 06:35/km日期: 2015-03-15 06:07 - 卡路里: 2617 Cal - 總步數: 45446 - 平均步頻: 161 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 94%
Pace: 06'26" / 05'58" / 05'53" / 05'49" / 06'03" / 05'05" / 05'33" / 06'04" / 05'36" / 05'32" / 06'02" / 05'26" / 05'29" / 05'30" / 05'41" / 07'07" / 05'35" / 05'51" / 05'23" / 06'42" / 05'40" / 05'45" / 06'30" / 06'00" / 08'02" / 06'00" / 06'13" / 06'20" / 06'10" / 06'25" / 08'35" / 07'24" / 07'09" / 06'24" / 07'28" / 06'41" / 06'39" / 07'48" / 06'26" / 06'41" / 08'30" / 06'25" / 20'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'19") | 1001 / 1001 | 177 / 87 |
| 2 | | 05'58" (+00'52") | 999 / 2000 | 180 / 92 |
| 3 | | 05'56" (+00'50") | 1002 / 3003 | 179 / 93 |
| 4 | | 05'47" (+00'41") | 1003 / 4006 | 178 / 96 |
| 5 | | 06'02" (+00'56") | 1002 / 5009 | 171 / 96 |
| 6 | | 05'06" | 994 / 6004 | 181 / 107 |
| 7 | | 05'32" (+00'26") | 1000 / 7004 | 180 / 99 |
| 8 | | 06'04" (+00'58") | 997 / 8002 | 167 / 98 |
| 9 | | 05'36" (+00'30") | 999 / 9001 | 179 / 99 |
| 10 | | 05'32" (+00'26") | 998 / 10000 | 180 / 99 |
| 11 | | 06'02" (+00'56") | 1009 / 11010 | 161 / 102 |
| 12 | | 05'26" (+00'20") | 1000 / 12010 | 181 / 101 |
| 13 | | 05'28" (+00'22") | 990 / 13000 | 181 / 100 |
| 14 | | 05'30" (+00'24") | 1009 / 14010 | 182 / 99 |
| 15 | | 05'42" (+00'36") | 996 / 15007 | 181 / 96 |
| 16 | | 07'07" (+02'01") | 999 / 16006 | 157 / 89 |
| 17 | | 05'36" (+00'30") | 996 / 17002 | 182 / 97 |
| 18 | | 05'48" (+00'42") | 1008 / 18010 | 175 / 98 |
| 19 | | 05'23" (+00'17") | 997 / 19008 | 182 / 101 |
| 20 | | 06'43" (+01'37") | 1000 / 20008 | 161 / 92 |
| 21 | | 05'39" (+00'33") | 1000 / 21008 | 182 / 96 |
| 22 | | 05'47" (+00'41") | 992 / 22001 | 182 / 94 |
| 23 | | 06'26" (+01'20") | 1008 / 23009 | 166 / 93 |
| 24 | | 06'02" (+00'56") | 993 / 24002 | 179 / 92 |
| 25 | | 08'08" (+03'02") | 997 / 24999 | 127 / 96 |
| 26 | | 05'52" (+00'46") | 1002 / 26002 | 184 / 92 |
| 27 | | 06'13" (+01'07") | 1003 / 27005 | 181 / 88 |
| 28 | | 06'21" (+01'15") | 994 / 28000 | 170 / 92 |
| 29 | | 06'11" (+01'05") | 1010 / 29011 | 182 / 88 |
| 30 | | 06'22" (+01'16") | 993 / 30004 | 181 / 86 |
| 31 | | 08'52" (+03'46") | 1001 / 31006 | 105 / 106 |
| 32 | | 07'12" (+02'06") | 996 / 32002 | 160 / 86 |
| 33 | | 07'04" (+01'58") | 1002 / 33005 | 167 / 84 |
| 34 | | 06'25" (+01'19") | 995 / 34001 | 181 / 85 |
| 35 | | 07'28" (+02'22") | 999 / 35001 | 151 / 88 |
| 36 | | 06'41" (+01'35") | 998 / 35999 | 164 / 90 |
| 37 | | 06'46" (+01'40") | 1004 / 37003 | 178 / 82 |
| 38 | | 07'44" (+02'38") | 997 / 38000 | 136 / 94 |
| 39 | | 06'23" (+01'17") | 997 / 38998 | 182 / 85 |
| 40 | | 06'42" (+01'36") | 1004 / 40002 | 170 / 87 |
| 41 | | 08'30" (+03'24") | 1000 / 41002 | 121 / 96 |
| 42 | | 06'22" (+01'16") | 1005 / 42008 | 165 / 94 |
| 43 | | 20'14" (+15'08") | 760 / 42768 | 44 / 112 |
3月累積里程 : 228.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'58" | 00:12'24" |
| 3 | 05'53" | 00:18'17" |
| 4 | 05'49" | 00:24'06" |
| 5 | 06'03" | 00:30'09" |
| 6 | 05'05" | 00:35'14" |
| 7 | 05'33" | 00:40'47" |
| 8 | 06'04" | 00:46'51" |
| 9 | 05'36" | 00:52'27" |
| 10 | 05'32" | 00:57'59" |
| 11 | 06'02" | 01:04'01" |
| 12 | 05'26" | 01:09'27" |
| 13 | 05'29" | 01:14'56" |
| 14 | 05'30" | 01:20'26" |
| 15 | 05'41" | 01:26'07" |
| 16 | 07'07" | 01:33'14" |
| 17 | 05'35" | 01:38'49" |
| 18 | 05'51" | 01:44'40" |
| 19 | 05'23" | 01:50'03" |
| 20 | 06'42" | 01:56'45" |
| 21 | 05'40" | 02:02'25" |
| 22 | 05'45" | 02:08'10" |
| 23 | 06'30" | 02:14'40" |
| 24 | 06'00" | 02:20'40" |
| 25 | 08'02" | 02:28'42" |
| 26 | 06'00" | 02:34'42" |
| 27 | 06'13" | 02:40'55" |
| 28 | 06'20" | 02:47'15" |
| 29 | 06'10" | 02:53'25" |
| 30 | 06'25" | 02:59'50" |
| 31 | 08'35" | 03:08'25" |
| 32 | 07'24" | 03:15'49" |
| 33 | 07'09" | 03:22'58" |
| 34 | 06'24" | 03:29'22" |
| 35 | 07'28" | 03:36'50" |
| 36 | 06'41" | 03:43'31" |
| 37 | 06'39" | 03:50'10" |
| 38 | 07'48" | 03:57'58" |
| 39 | 06'26" | 04:04'24" |
| 40 | 06'41" | 04:11'05" |
| 41 | 08'30" | 04:19'35" |
| 42 | 06'25" | 04:26'00" |
| 42.8 | 20'20" | 04:41'41" |
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