11.1 km | 00:58:00 | 05:13/km日期: 2021-06-12 16:15 - 平均心率: 119 - 卡路里: 591 Cal - 平均步頻: 190
Pace: 05'37" / 05'14" / 05'17" / 05'19" / 05'20" / 05'10" / 04'54" / 05'07" / 05'16" / 04'42" / 05'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'54") | 1000 / 1000 |
| 2 | | 05'14" (+00'32") | 1000 / 2000 |
| 3 | | 05'16" (+00'34") | 1000 / 3000 |
| 4 | | 05'19" (+00'37") | 1000 / 4000 |
| 5 | | 05'19" (+00'37") | 1000 / 5000 |
| 6 | | 05'09" (+00'27") | 1000 / 6000 |
| 7 | | 04'53" (+00'11") | 1000 / 7000 |
| 8 | | 05'07" (+00'25") | 1000 / 8000 |
| 9 | | 05'15" (+00'33") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 05'28" (+00'46") | 1000 / 11000 |
| 12 | | 06'43" (+02'01") | 88 / 11088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
480.18 km 
NB fresh foam 累積 :
1051.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'14" | 00:10'51" |
| 3 | 05'17" | 00:16'08" |
| 4 | 05'19" | 00:21'27" |
| 5 | 05'20" | 00:26'47" |
| 6 | 05'10" | 00:31'57" |
| 7 | 04'54" | 00:36'51" |
| 8 | 05'07" | 00:41'58" |
| 9 | 05'16" | 00:47'14" |
| 10 | 04'42" | 00:51'56" |
| 11 | 05'29" | 00:57'25" |
| 11.1 | 06'46" | 00:58'01" |
展開計圈分析
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