21.1 km | 01:53:35 | 05:23/km日期: 2015-03-15 06:32 - 總爬升: 104 m - 卡路里: 1044 Cal - 溫度: 20°C - 濕度: 72%
Pace: 04'53" / 04'52" / 05'06" / 05'05" / 05'12" / 04'59" / 04'54" / 04'55" / 05'00" / 05'00" / 05'18" / 04'57" / 05'04" / 04'41" / 04'07" / 03'19" / 03'45" / 05'45" / 05'24" / 05'42" / 05'34" / 05'33" / 39'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+02'17") | 1002 / 1002 |
2 | | 04'51" (+02'16") | 1003 / 2005 |
3 | | 05'04" (+02'29") | 1006 / 3011 |
4 | | 05'03" (+02'28") | 1003 / 4015 |
5 | | 05'13" (+02'38") | 995 / 5010 |
6 | | 05'02" (+02'27") | 1006 / 6016 |
7 | | 04'49" (+02'14") | 996 / 7013 |
8 | | 04'58" (+02'23") | 1005 / 8018 |
9 | | 05'00" (+02'25") | 1014 / 9033 |
10 | | 04'59" (+02'24") | 1002 / 10035 |
11 | | 05'16" (+02'41") | 1005 / 11040 |
12 | | 04'55" (+02'20") | 1002 / 12042 |
13 | | 05'02" (+02'27") | 990 / 13033 |
14 | | 04'54" (+02'19") | 1186 / 14219 |
15 | | 03'40" (+01'05") | 819 / 15038 |
16 | | 02'35" | 1232 / 16271 |
17 | | 05'05" (+02'30") | 773 / 17044 |
18 | | 05'44" (+03'09") | 1011 / 18056 |
19 | | 05'25" (+02'50") | 999 / 19055 |
20 | | 05'39" (+03'04") | 1007 / 20062 |
21 | | 05'36" (+03'01") | 999 / 21062 |
22 | | 05'33" (+02'58") | 1015 / 22078 |
3月累積里程 : 68.11 km
Android - samsung GT-S7500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'52" | 00:09'45" |
3 | 05'06" | 00:14'51" |
4 | 05'05" | 00:19'56" |
5 | 05'12" | 00:25'08" |
6 | 04'59" | 00:30'07" |
7 | 04'54" | 00:35'01" |
8 | 04'55" | 00:39'56" |
9 | 05'00" | 00:44'56" |
10 | 05'00" | 00:49'56" |
11 | 05'18" | 00:55'14" |
12 | 04'57" | 01:00'11" |
13 | 05'04" | 01:05'15" |
14 | 04'41" | 01:09'56" |
15 | 04'07" | 01:14'03" |
16 | 03'19" | 01:17'22" |
17 | 03'45" | 01:21'07" |
18 | 05'45" | 01:26'52" |
19 | 05'24" | 01:32'16" |
20 | 05'42" | 01:37'58" |
21 | 05'34" | 01:43'32" |
22 | 05'33" | 01:49'05" |
22.7 | 05'04" | 01:52'50" |