42.1 km | 05:04:54 | 07:14/km日期: 2015-03-15 06:00 - 總爬升: 449 m - 地點: 六號水門 - 天氣: 晴 - 卡路里: 2404 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'56" / 05'31" / 05'32" / 05'28" / 05'50" / 05'47" / 05'50" / 06'13" / 06'22" / 05'57" / 06'11" / 06'13" / 06'01" / 06'16" / 06'34" / 06'58" / 06'20" / 06'49" / 07'02" / 06'19" / 06'59" / 07'48" / 07'21" / 07'33" / 06'42" / 07'26" / 07'54" / 08'22" / 07'15" / 07'39" / 09'55" / 08'25" / 08'03" / 07'16" / 08'18" / 08'22" / 10'10" / 08'18" / 09'02" / 12'25" / 09'04" / 06'32" / 15'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'28") | 988 / 988 |
| 2 | | 05'31" (+00'04") | 998 / 1987 |
| 3 | | 05'29" (+00'02") | 1008 / 2995 |
| 4 | | 05'27" | 1002 / 3998 |
| 5 | | 05'49" (+00'22") | 1001 / 4999 |
| 6 | | 05'48" (+00'21") | 995 / 5994 |
| 7 | | 05'52" (+00'25") | 996 / 6990 |
| 8 | | 06'09" (+00'42") | 1006 / 7996 |
| 9 | | 06'23" (+00'56") | 994 / 8991 |
| 10 | | 05'59" (+00'32") | 1010 / 10001 |
| 11 | | 06'07" (+00'40") | 992 / 10993 |
| 12 | | 06'15" (+00'48") | 1009 / 12003 |
| 13 | | 06'00" (+00'33") | 986 / 12990 |
| 14 | | 06'15" (+00'48") | 1014 / 14005 |
| 15 | | 06'35" (+01'08") | 997 / 15002 |
| 16 | | 06'54" (+01'27") | 993 / 15995 |
| 17 | | 06'24" (+00'57") | 1004 / 17000 |
| 18 | | 06'43" (+01'16") | 996 / 17996 |
| 19 | | 07'06" (+01'39") | 1005 / 19001 |
| 20 | | 06'19" (+00'52") | 999 / 20000 |
| 21 | | 06'52" (+01'25") | 995 / 20996 |
| 22 | | 07'50" (+02'23") | 996 / 21992 |
| 23 | | 07'18" (+01'51") | 1002 / 22995 |
| 24 | | 07'37" (+02'10") | 1006 / 24002 |
| 25 | | 06'38" (+01'11") | 994 / 24997 |
| 26 | | 07'27" (+02'00") | 1010 / 26007 |
| 27 | | 07'56" (+02'29") | 994 / 27002 |
| 28 | | 08'19" (+02'52") | 991 / 27994 |
| 29 | | 07'13" (+01'46") | 1002 / 28996 |
| 30 | | 07'40" (+02'13") | 1012 / 30008 |
| 31 | | 09'57" (+04'30") | 996 / 31005 |
| 32 | | 08'23" (+02'56") | 1002 / 32007 |
| 33 | | 08'02" (+02'35") | 1001 / 33009 |
| 34 | | 07'17" (+01'50") | 997 / 34006 |
| 35 | | 08'10" (+02'43") | 992 / 34999 |
| 36 | | 08'29" (+03'02") | 1005 / 36005 |
| 37 | | 10'12" (+04'45") | 995 / 37000 |
| 38 | | 08'13" (+02'46") | 1010 / 38010 |
| 39 | | 09'02" (+03'35") | 987 / 38998 |
| 40 | | 12'24" (+06'57") | 1008 / 40006 |
| 41 | | 09'01" (+03'34") | 1004 / 41010 |
| 42 | | 06'31" (+01'04") | 1001 / 42012 |
| 43 | | 19'46" (+14'19") | 47 / 42059 |
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