15.4 km | 01:16:38 | 04:59/km日期: 2015-03-09 15:20 - 卡路里: 829 Cal - 溫度: 15°C - 濕度: 79%
Pace: 05'31" / 04'50" / 04'50" / 04'53" / 04'44" / 04'53" / 04'56" / 05'04" / 05'00" / 04'53" / 05'10" / 05'02" / 05'15" / 05'00" / 04'45" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19:02'02" (+50'33") | 1 / 1 |
| 2 | | 09:14'16" (+02'47") | 0 / 2 |
| 3 | | 08:49'52" (+38'23") | 1 / 3 |
| 4 | | 08:58'35" (+47'06") | 0 / 4 |
| 5 | | 07:11'29" | 1 / 5 |
| 6 | | 09:34'35" (+23'06") | 0 / 6 |
| 7 | | 09:56'46" (+45'17") | 0 / 7 |
| 8 | | 11:52'56" (+41'27") | 1 / 8 |
| 9 | | 11:33'32" (+22'03") | 0 / 9 |
| 10 | | 10:00'32" (+49'03") | 1 / 10 |
| 11 | | 14:19'05" (+07'36") | 0 / 11 |
| 12 | | 12:24'38" (+13'09") | 1 / 12 |
| 13 | | 15:28'57" (+17'28") | 1 / 13 |
| 14 | | 10:57'07" (+45'38") | 0 / 14 |
| 15 | | 07:23'48" (+12'19") | 0 / 15 |
| 16 | | 10:32'44" (+21'15") | 0 / 15 |
3月累積里程 : 153.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'50" | 00:10'21" |
| 3 | 04'50" | 00:15'11" |
| 4 | 04'53" | 00:20'04" |
| 5 | 04'44" | 00:24'48" |
| 6 | 04'53" | 00:29'41" |
| 7 | 04'56" | 00:34'37" |
| 8 | 05'04" | 00:39'41" |
| 9 | 05'00" | 00:44'41" |
| 10 | 04'53" | 00:49'34" |
| 11 | 05'10" | 00:54'44" |
| 12 | 05'02" | 00:59'46" |
| 13 | 05'15" | 01:05'01" |
| 14 | 05'00" | 01:10'01" |
| 15 | 04'45" | 01:14'46" |
| 15.4 | 05'04" | 01:16'38" |
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