10.3 km | 00:50:52 | 04:57/km日期: 2015-03-14 17:14 - 卡路里: 554 Cal - 總步數: 9102 - 平均步頻: 178 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 69%
Pace: 05'03" / 04'48" / 04'47" / 04'55" / 04'43" / 04'59" / 05'06" / 05'13" / 04'58" / 05'01" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'13") | 1011 / 1011 | 184 / 108 |
2 | | 04'51" (+00'05") | 1001 / 2012 | 187 / 109 |
3 | | 04'46" | 988 / 3001 | 185 / 113 |
4 | | 04'52" (+00'06") | 1009 / 4010 | 178 / 114 |
5 | | 04'46" | 998 / 5009 | 178 / 117 |
6 | | 04'57" (+00'11") | 995 / 6005 | 174 / 115 |
7 | | 05'08" (+00'22") | 1004 / 7009 | 174 / 111 |
8 | | 05'12" (+00'26") | 1002 / 8011 | 174 / 110 |
9 | | 04'57" (+00'11") | 988 / 9000 | 177 / 113 |
10 | | 05'00" (+00'14") | 1000 / 10000 | 175 / 113 |
11 | | 05'09" (+00'23") | 254 / 10255 | 177 / 108 |
3月累積里程 :
71.46 km 美津濃 RIDER 16 累積 :
1338.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'48" | 00:09'51" |
3 | 04'47" | 00:14'38" |
4 | 04'55" | 00:19'33" |
5 | 04'43" | 00:24'16" |
6 | 04'59" | 00:29'15" |
7 | 05'06" | 00:34'21" |
8 | 05'13" | 00:39'34" |
9 | 04'58" | 00:44'32" |
10 | 05'01" | 00:49'33" |
10.3 | 05'09" | 00:50'52" |