8.0 km | 00:41:37 | 05:11/km日期: 2015-03-13 04:55 - 地點: 南沖繩海灘渡假酒店週邊 - 卡路里: 520 Cal
Pace: 05'24" / 05'17" / 04'58" / 05'11" / 05'04" / 05'14" / 05'15" / 05'09" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'22") | 991 / 991 |
2 | | 05'12" (+00'11") | 1007 / 1999 |
3 | | 05'01" | 1005 / 3004 |
4 | | 05'08" (+00'07") | 1006 / 4011 |
5 | | 05'06" (+00'05") | 993 / 5004 |
6 | | 05'11" (+00'10") | 1007 / 6012 |
7 | | 05'15" (+00'14") | 998 / 7011 |
8 | | 05'10" (+00'09") | 1011 / 8022 |
3月累積里程 :
175.30 km Brooks Ravenna 5 累積 :
1074.1 kmAndroid - HTC HTC One X 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'17" | 00:10'41" |
3 | 04'58" | 00:15'39" |
4 | 05'11" | 00:20'50" |
5 | 05'04" | 00:25'54" |
6 | 05'14" | 00:31'08" |
7 | 05'15" | 00:36'23" |
8 | 05'09" | 00:41'32" |
8.0 | 03'41" | 00:41'37" |