8.7 km | 00:51:23 | 05:52/km日期: 2015-03-12 17:42 - 卡路里: 534 Cal - 總步數: 9128 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 68%
Pace: 05'32" / 05'50" / 05'45" / 05'40" / 06'10" / 06'05" / 06'00" / 06'00" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'02") | 1008 / 1008 | 179 / 97 |
2 | | 05'45" (+00'03") | 1002 / 2011 | 181 / 95 |
3 | | 05'47" (+00'05") | 989 / 3000 | 178 / 96 |
4 | | 05'42" | 1007 / 4008 | 178 / 98 |
5 | | 06'11" (+00'29") | 995 / 5004 | 176 / 91 |
6 | | 06'00" (+00'18") | 998 / 6002 | 176 / 94 |
7 | | 06'02" (+00'20") | 1007 / 7009 | 177 / 93 |
8 | | 05'58" (+00'16") | 1003 / 8013 | 177 / 94 |
9 | | 05'40" | 722 / 8735 | 172 / 102 |
3月累積里程 : 228.99 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'50" | 00:11'22" |
3 | 05'45" | 00:17'07" |
4 | 05'40" | 00:22'47" |
5 | 06'10" | 00:28'57" |
6 | 06'05" | 00:35'02" |
7 | 06'00" | 00:41'02" |
8 | 06'00" | 00:47'02" |
8.7 | 05'54" | 00:51'23" |