15.2 km | 01:19:58 | 05:16/km日期: 2015-03-14 10:22 - 卡路里: 888 Cal - 總步數: 13480 - 平均步頻: 168 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 85%
Pace: 05'25" / 04'56" / 05'09" / 05'01" / 05'02" / 05'18" / 05'04" / 05'10" / 05'12" / 05'13" / 05'10" / 05'20" / 05'27" / 05'25" / 05'20" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'23") | 1013 / 1013 | 168 / 110 |
| 2 | | 04'57" | 993 / 2006 | 173 / 116 |
| 3 | | 05'08" (+00'11") | 1002 / 3009 | 173 / 112 |
| 4 | | 05'03" (+00'06") | 992 / 4001 | 172 / 114 |
| 5 | | 05'02" (+00'05") | 998 / 5000 | 172 / 115 |
| 6 | | 05'17" (+00'20") | 1000 / 6000 | 170 / 110 |
| 7 | | 05'06" (+00'09") | 1006 / 7007 | 171 / 114 |
| 8 | | 05'11" (+00'14") | 995 / 8002 | 170 / 112 |
| 9 | | 05'10" (+00'13") | 998 / 9001 | 171 / 112 |
| 10 | | 05'14" (+00'17") | 1002 / 10004 | 164 / 115 |
| 11 | | 05'11" (+00'14") | 1005 / 11009 | 170 / 112 |
| 12 | | 05'19" (+00'22") | 992 / 12001 | 171 / 109 |
| 13 | | 05'27" (+00'30") | 997 / 12999 | 163 / 112 |
| 14 | | 05'24" (+00'27") | 1003 / 14002 | 173 / 106 |
| 15 | | 05'21" (+00'24") | 1008 / 15011 | 172 / 108 |
| 16 | | 09'30" (+04'33") | 168 / 15179 | 68 / 153 |
3月累積里程 : 120.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'56" | 00:10'21" |
| 3 | 05'09" | 00:15'30" |
| 4 | 05'01" | 00:20'31" |
| 5 | 05'02" | 00:25'33" |
| 6 | 05'18" | 00:30'51" |
| 7 | 05'04" | 00:35'55" |
| 8 | 05'10" | 00:41'05" |
| 9 | 05'12" | 00:46'17" |
| 10 | 05'13" | 00:51'30" |
| 11 | 05'10" | 00:56'40" |
| 12 | 05'20" | 01:02'00" |
| 13 | 05'27" | 01:07'27" |
| 14 | 05'25" | 01:12'52" |
| 15 | 05'20" | 01:18'12" |
| 15.2 | 09'47" | 01:19'58" |
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