23.2 km | 02:19:37 | 06:01/km日期: 2015-03-12 18:30 - 地點: 內湖河濱 - 天氣: 14C - 卡路里: 1628 Cal - 溫度: 15°C - 濕度: 74%
Pace: 07'53" / 06'21" / 06'19" / 06'34" / 06'38" / 06'32" / 06'26" / 06'41" / 07'43" / 05'14" / 05'17" / 05'24" / 05'19" / 05'19" / 05'32" / 05'32" / 05'21" / 05'29" / 05'25" / 05'31" / 05'42" / 06'07" / 06'44" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'39") | 1000 / 1000 |
| 2 | | 06'21" (+01'08") | 1000 / 2000 |
| 3 | | 06'18" (+01'05") | 1000 / 3000 |
| 4 | | 06'33" (+01'20") | 1000 / 4000 |
| 5 | | 06'38" (+01'25") | 1000 / 5000 |
| 6 | | 06'32" (+01'19") | 1000 / 6000 |
| 7 | | 06'25" (+01'12") | 1000 / 7000 |
| 8 | | 06'41" (+01'28") | 1000 / 8000 |
| 9 | | 07'43" (+02'30") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'17" (+00'04") | 1000 / 11000 |
| 12 | | 05'24" (+00'11") | 1000 / 12000 |
| 13 | | 05'18" (+00'05") | 1000 / 13000 |
| 14 | | 05'19" (+00'06") | 1000 / 14000 |
| 15 | | 05'31" (+00'18") | 1000 / 15000 |
| 16 | | 05'31" (+00'18") | 1000 / 16000 |
| 17 | | 05'20" (+00'07") | 1000 / 17000 |
| 18 | | 05'29" (+00'16") | 1000 / 18000 |
| 19 | | 05'25" (+00'12") | 1000 / 19000 |
| 20 | | 05'31" (+00'18") | 1000 / 20000 |
| 21 | | 05'41" (+00'28") | 1000 / 21000 |
| 22 | | 06'06" (+00'53") | 1000 / 22000 |
| 23 | | 06'12" (+00'59") | 1000 / 23000 |
| 24 | | 05'57" (+00'44") | 186 / 23186 |
3月累積里程 :
432.21 km 
ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'21" | 00:14'14" |
| 3 | 06'19" | 00:20'33" |
| 4 | 06'34" | 00:27'07" |
| 5 | 06'38" | 00:33'45" |
| 6 | 06'32" | 00:40'17" |
| 7 | 06'26" | 00:46'43" |
| 8 | 06'41" | 00:53'24" |
| 9 | 07'43" | 01:01'07" |
| 10 | 05'14" | 01:06'21" |
| 11 | 05'17" | 01:11'38" |
| 12 | 05'24" | 01:17'02" |
| 13 | 05'19" | 01:22'21" |
| 14 | 05'19" | 01:27'40" |
| 15 | 05'32" | 01:33'12" |
| 16 | 05'32" | 01:38'44" |
| 17 | 05'21" | 01:44'05" |
| 18 | 05'29" | 01:49'34" |
| 19 | 05'25" | 01:54'59" |
| 20 | 05'31" | 02:00'30" |
| 21 | 05'42" | 02:06'12" |
| 22 | 06'07" | 02:12'19" |
| 23 | 06'44" | 02:19'03" |
| 23.2 | 05'59" | 02:20'10" |
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