10.2 km | 01:29:37 | 08:45/km日期: 2021-05-27 20:03 - 卡路里: 649 Cal - 平均步頻: 148
Pace: 10'28" / 06'44" / 07'39" / 07'21" / 07'22" / 06'45" / 06'56" / 06'55" / 13'26" / 13'10" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'27" (+03'44") | 1000 / 1000 |
2 | | 06'44" (+00'01") | 1000 / 2000 |
3 | | 07'39" (+00'56") | 1000 / 3000 |
4 | | 07'21" (+00'38") | 1000 / 4000 |
5 | | 07'22" (+00'39") | 1000 / 5000 |
6 | | 06'43" | 1000 / 6000 |
7 | | 06'56" (+00'13") | 1000 / 7000 |
8 | | 06'54" (+00'11") | 1000 / 8000 |
9 | | 13'25" (+06'42") | 1000 / 9000 |
10 | | 13'11" (+06'28") | 1000 / 10000 |
11 | | 11'55" (+05'12") | 238 / 10238 |
5月累積里程 : 163.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 06'44" | 00:17'12" |
3 | 07'39" | 00:24'51" |
4 | 07'21" | 00:32'12" |
5 | 07'22" | 00:39'34" |
6 | 06'45" | 00:46'19" |
7 | 06'56" | 00:53'15" |
8 | 06'55" | 01:00'10" |
9 | 13'26" | 01:13'36" |
10 | 13'10" | 01:26'46" |
10.2 | 09'46" | 01:29'06" |