26.5 km | 02:15:02 | 05:05/km日期: 2015-03-11 09:01 - 總爬升: 541 m - 卡路里: 1526 Cal - 總步數: 23596 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 15°C - 濕度: 74%
Pace: 04'51" / 04'52" / 04'43" / 04'45" / 04'48" / 04'52" / 04'47" / 05'46" / 05'36" / 05'18" / 05'18" / 06'13" / 06'15" / 06'18" / 03'59" / 03'58" / 04'45" / 07'04" / 06'37" / 04'14" / 04'27" / 04'28" / 05'08" / 05'01" / 04'19" / 04'26" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'51") | 1005 / 1005 | 176 / 117 |
| 2 | | 04'51" (+00'53") | 1001 / 2007 | 177 / 115 |
| 3 | | 04'44" (+00'46") | 994 / 3002 | 180 / 116 |
| 4 | | 04'44" (+00'46") | 1000 / 4002 | 177 / 118 |
| 5 | | 04'50" (+00'52") | 1002 / 5005 | 176 / 116 |
| 6 | | 04'50" (+00'52") | 1004 / 6009 | 175 / 117 |
| 7 | | 04'48" (+00'50") | 998 / 7008 | 177 / 117 |
| 8 | | 05'43" (+01'45") | 995 / 8003 | 171 / 101 |
| 9 | | 05'36" (+01'38") | 998 / 9001 | 172 / 103 |
| 10 | | 05'20" (+01'22") | 1000 / 10001 | 176 / 106 |
| 11 | | 05'18" (+01'20") | 1001 / 11003 | 177 / 106 |
| 12 | | 06'10" (+02'12") | 996 / 11999 | 173 / 93 |
| 13 | | 06'16" (+02'18") | 1004 / 13004 | 171 / 92 |
| 14 | | 06'17" (+02'19") | 1001 / 14006 | 138 / 115 |
| 15 | | 03'58" | 1000 / 15007 | 181 / 138 |
| 16 | | 03'58" | 996 / 16003 | 182 / 138 |
| 17 | | 04'49" (+00'51") | 1002 / 17006 | 180 / 115 |
| 18 | | 07'06" (+03'08") | 1001 / 18007 | 169 / 83 |
| 19 | | 06'30" (+02'32") | 998 / 19006 | 171 / 89 |
| 20 | | 04'15" (+00'17") | 1000 / 20007 | 179 / 130 |
| 21 | | 04'25" (+00'27") | 996 / 21003 | 182 / 124 |
| 22 | | 04'28" (+00'30") | 1000 / 22003 | 180 / 123 |
| 23 | | 05'07" (+01'09") | 997 / 23001 | 174 / 111 |
| 24 | | 05'02" (+01'04") | 998 / 24000 | 178 / 111 |
| 25 | | 04'20" (+00'22") | 1002 / 25003 | 182 / 126 |
| 26 | | 04'27" (+00'29") | 998 / 26002 | 180 / 124 |
| 27 | | 04'17" (+00'19") | 494 / 26496 | 179 / 130 |
3月累積里程 : 486.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'52" | 00:09'43" |
| 3 | 04'43" | 00:14'26" |
| 4 | 04'45" | 00:19'11" |
| 5 | 04'48" | 00:23'59" |
| 6 | 04'52" | 00:28'51" |
| 7 | 04'47" | 00:33'38" |
| 8 | 05'46" | 00:39'24" |
| 9 | 05'36" | 00:45'00" |
| 10 | 05'18" | 00:50'18" |
| 11 | 05'18" | 00:55'36" |
| 12 | 06'13" | 01:01'49" |
| 13 | 06'15" | 01:08'04" |
| 14 | 06'18" | 01:14'22" |
| 15 | 03'59" | 01:18'21" |
| 16 | 03'58" | 01:22'19" |
| 17 | 04'45" | 01:27'04" |
| 18 | 07'04" | 01:34'08" |
| 19 | 06'37" | 01:40'45" |
| 20 | 04'14" | 01:44'59" |
| 21 | 04'27" | 01:49'26" |
| 22 | 04'28" | 01:53'54" |
| 23 | 05'08" | 01:59'02" |
| 24 | 05'01" | 02:04'03" |
| 25 | 04'19" | 02:08'22" |
| 26 | 04'26" | 02:12'48" |
| 26.5 | 04'29" | 02:15'02" |
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