8.4 km | 00:57:24 | 06:49/km日期: 2015-03-18 19:30 - 地點: 中正廟 - 卡路里: 454 Cal - 總步數: 20304 - 平均步頻: 353 - 平均步幅: 41 cm - 溫度: 26°C - 濕度: 71%
Pace: 07'05" / 07'13" / 06'32" / 06'58" / 06'37" / 06'33" / 06'50" / 06'37" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+00'32") | 2081 / 2081 | 175 / 79 |
2 | | 07'09" (+00'32") | 2081 / 4163 | 175 / 79 |
3 | | 07'09" (+00'32") | 2081 / 6245 | 175 / 79 |
4 | | 06'46" (+00'09") | 2133 / 8378 | 176 / 83 |
5 | | 06'37" | 2103 / 10481 | 177 / 85 |
6 | | 06'42" (+00'05") | 2081 / 12563 | 177 / 84 |
7 | | 06'42" (+00'05") | 2081 / 14644 | 177 / 84 |
8 | | 06'42" (+00'05") | 2081 / 16725 | 177 / 84 |
3月累積里程 : 63.58 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'13" | 00:14'18" |
3 | 06'32" | 00:20'50" |
4 | 06'58" | 00:27'48" |
5 | 06'37" | 00:34'25" |
6 | 06'33" | 00:40'58" |
7 | 06'50" | 00:47'48" |
8 | 06'37" | 00:54'25" |
8.4 | 07'16" | 00:57'24" |