10.3 km | 00:58:50 | 05:44/km日期: 2021-06-06 21:29 - 平均心率: 138 - 卡路里: 407 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(5)
Pace: 06'37" / 06'41" / 05'37" / 06'58" / 05'25" / 05'27" / 05'18" / 05'13" / 05'04" / 05'12" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'27") | 438 / 438 |
| 2 | | 06'55" (+01'53") | 457 / 896 |
| 3 | | 07'36" (+02'34") | 450 / 1346 |
| 4 | | 05'55" (+00'53") | 547 / 1894 |
| 5 | | 05'40" (+00'38") | 338 / 2232 |
| 6 | | 05'34" (+00'32") | 445 / 2678 |
| 7 | | 05'40" (+00'38") | 442 / 3121 |
| 8 | | 07'38" (+02'36") | 466 / 3587 |
| 9 | | 06'33" (+01'31") | 427 / 4014 |
| 10 | | 05'23" (+00'21") | 447 / 4462 |
| 11 | | 05'23" (+00'21") | 444 / 4906 |
| 12 | | 05'25" (+00'23") | 444 / 5351 |
| 13 | | 05'32" (+00'30") | 445 / 5797 |
| 14 | | 05'22" (+00'20") | 442 / 6239 |
| 15 | | 05'18" (+00'16") | 445 / 6684 |
| 16 | | 05'14" (+00'12") | 451 / 7136 |
| 17 | | 05'12" (+00'10") | 446 / 7583 |
| 18 | | 05'14" (+00'12") | 440 / 8024 |
| 19 | | 05'02" | 452 / 8476 |
| 20 | | 05'02" | 446 / 8923 |
| 21 | | 05'06" (+00'04") | 448 / 9372 |
| 22 | | 05'17" (+00'15") | 439 / 9812 |
| 23 | | 05'06" (+00'04") | 446 / 10258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 311.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'41" | 00:13'18" |
| 3 | 05'37" | 00:18'55" |
| 4 | 06'58" | 00:25'53" |
| 5 | 05'25" | 00:31'18" |
| 6 | 05'27" | 00:36'45" |
| 7 | 05'18" | 00:42'03" |
| 8 | 05'13" | 00:47'16" |
| 9 | 05'04" | 00:52'20" |
| 10 | 05'12" | 00:57'32" |
| 10.3 | 05'05" | 00:58'51" |
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