12.2 km | 01:20:50 | 06:38/km日期: 2015-03-10 05:29 - 總爬升: 185 m - 卡路里: 803 Cal - 溫度: 13°C - 濕度: 85%
Pace: 06'20" / 06'17" / 06'32" / 06'27" / 06'35" / 06'49" / 06'44" / 06'40" / 06'48" / 06'23" / 07'00" / 07'20" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 991 / 991 |
| 2 | | 06'19" (+00'02") | 1010 / 2001 |
| 3 | | 06'29" (+00'12") | 1006 / 3008 |
| 4 | | 06'26" (+00'09") | 1000 / 4008 |
| 5 | | 06'39" (+00'22") | 1006 / 5015 |
| 6 | | 06'42" (+00'25") | 998 / 6013 |
| 7 | | 06'49" (+00'32") | 1004 / 7018 |
| 8 | | 06'41" (+00'24") | 999 / 8018 |
| 9 | | 06'40" (+00'23") | 1005 / 9024 |
| 10 | | 06'27" (+00'10") | 993 / 10018 |
| 11 | | 06'57" (+00'40") | 1004 / 11023 |
| 12 | | 07'16" (+00'59") | 1009 / 12032 |
| 13 | | 06'36" (+00'19") | 123 / 12156 |
3月累積里程 :
204.82 km 
牛頭牌 F323-07 累積 :
1103.7 kmAndroid - InFocus InFocus M2 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'17" | 00:12'37" |
| 3 | 06'32" | 00:19'09" |
| 4 | 06'27" | 00:25'36" |
| 5 | 06'35" | 00:32'11" |
| 6 | 06'49" | 00:39'00" |
| 7 | 06'44" | 00:45'44" |
| 8 | 06'40" | 00:52'24" |
| 9 | 06'48" | 00:59'12" |
| 10 | 06'23" | 01:05'35" |
| 11 | 07'00" | 01:12'35" |
| 12 | 07'20" | 01:19'55" |
| 12.2 | 05'52" | 01:20'50" |
展開計圈分析
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