10.1 km | 01:02:04 | 06:10/km日期: 2015-03-11 06:58 - 卡路里: 615 Cal - 總步數: 11088 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 14°C - 濕度: 75%
Pace: 06'47" / 06'15" / 06'07" / 06'21" / 06'14" / 05'59" / 05'44" / 05'59" / 06'15" / 05'57" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'03") | 1010 / 1010 | 176 / 83 |
2 | | 06'15" (+00'32") | 997 / 2007 | 178 / 89 |
3 | | 06'06" (+00'23") | 1002 / 3009 | 178 / 91 |
4 | | 06'21" (+00'38") | 1001 / 4011 | 177 / 88 |
5 | | 06'13" (+00'30") | 988 / 5000 | 177 / 90 |
6 | | 06'02" (+00'19") | 1001 / 6001 | 180 / 91 |
7 | | 05'43" | 1001 / 7003 | 181 / 96 |
8 | | 05'59" (+00'16") | 999 / 8002 | 178 / 93 |
9 | | 06'13" (+00'30") | 1003 / 9006 | 177 / 90 |
10 | | 06'00" (+00'17") | 994 / 10000 | 180 / 92 |
11 | | 06'00" (+00'17") | 58 / 10058 | 177 / 93 |
3月累積里程 : 228.99 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'15" | 00:13'02" |
3 | 06'07" | 00:19'09" |
4 | 06'21" | 00:25'30" |
5 | 06'14" | 00:31'44" |
6 | 05'59" | 00:37'43" |
7 | 05'44" | 00:43'27" |
8 | 05'59" | 00:49'26" |
9 | 06'15" | 00:55'41" |
10 | 05'57" | 01:01'38" |
10.1 | 07'18" | 01:02'04" |