12.1 km | 01:04:01 | 05:16/km日期: 2015-03-13 07:12 - 卡路里: 600 Cal - 總步數: 11152 - 平均步頻: 174 - 平均步幅: 108 cm - 溫度: 15°C - 濕度: 74%
Pace: 05'26" / 05'43" / 05'20" / 05'04" / 05'02" / 05'03" / 05'10" / 05'05" / 05'11" / 05'12" / 05'44" / 05'18" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'24") | 1005 / 1005 | 173 / 106 |
| 2 | | 05'49" (+00'49") | 1004 / 2009 | 173 / 99 |
| 3 | | 05'23" (+00'23") | 992 / 3002 | 171 / 107 |
| 4 | | 05'03" (+00'03") | 1005 / 4007 | 176 / 112 |
| 5 | | 05'00" | 993 / 5000 | 177 / 112 |
| 6 | | 05'01" (+00'01") | 1001 / 6001 | 176 / 112 |
| 7 | | 05'14" (+00'14") | 1000 / 7002 | 176 / 108 |
| 8 | | 05'04" (+00'04") | 1000 / 8003 | 175 / 112 |
| 9 | | 05'09" (+00'09") | 1006 / 9009 | 175 / 110 |
| 10 | | 05'13" (+00'13") | 1000 / 10010 | 171 / 111 |
| 11 | | 05'43" (+00'43") | 997 / 11007 | 171 / 101 |
| 12 | | 05'17" (+00'17") | 1002 / 12010 | 173 / 109 |
| 13 | | 05'07" (+00'07") | 103 / 12114 | 176 / 110 |
3月累積里程 : 180.79 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'43" | 00:11'09" |
| 3 | 05'20" | 00:16'29" |
| 4 | 05'04" | 00:21'33" |
| 5 | 05'02" | 00:26'35" |
| 6 | 05'03" | 00:31'38" |
| 7 | 05'10" | 00:36'48" |
| 8 | 05'05" | 00:41'53" |
| 9 | 05'11" | 00:47'04" |
| 10 | 05'12" | 00:52'16" |
| 11 | 05'44" | 00:58'00" |
| 12 | 05'18" | 01:03'18" |
| 12.1 | 06'13" | 01:04'01" |
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