13.4 km | 01:28:11 | 06:35/km日期: 2021-06-01 21:10 - 總爬升: 175 m - 平均心率: 127 - 卡路里: 688 Cal - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(4)
Pace: 07'14" / 07'01" / 07'04" / 06'17" / 06'23" / 06'14" / 06'28" / 06'41" / 06'04" / 06'44" / 06'16" / 06'10" / 07'01" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'08") | 1000 / 1000 |
| 2 | | 07'01" (+00'57") | 1000 / 2000 |
| 3 | | 07'04" (+01'00") | 1000 / 3000 |
| 4 | | 06'17" (+00'13") | 1000 / 4000 |
| 5 | | 06'22" (+00'18") | 1000 / 5000 |
| 6 | | 06'14" (+00'10") | 1000 / 6000 |
| 7 | | 06'28" (+00'24") | 1000 / 7000 |
| 8 | | 06'39" (+00'35") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 06'43" (+00'39") | 1000 / 10000 |
| 11 | | 06'17" (+00'13") | 1000 / 11000 |
| 12 | | 06'09" (+00'05") | 1000 / 12000 |
| 13 | | 06'22" (+00'18") | 1000 / 13000 |
| 14 | | 08'44" (+02'40") | 370 / 13370 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 209.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'01" | 00:14'15" |
| 3 | 07'04" | 00:21'19" |
| 4 | 06'17" | 00:27'36" |
| 5 | 06'23" | 00:33'59" |
| 6 | 06'14" | 00:40'13" |
| 7 | 06'28" | 00:46'41" |
| 8 | 06'41" | 00:53'22" |
| 9 | 06'04" | 00:59'26" |
| 10 | 06'44" | 01:06'10" |
| 11 | 06'16" | 01:12'26" |
| 12 | 06'10" | 01:18'36" |
| 13 | 07'01" | 01:25'37" |
| 13.4 | 09'10" | 01:29'01" |
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