21.2 km | 01:49:18 | 05:09/km日期: 2015-03-08 07:00 - 卡路里: 1275 Cal - 總步數: 20646 - 平均步頻: 188 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 75%
Pace: 05'19" / 04'57" / 05'00" / 04'49" / 04'56" / 05'18" / 05'05" / 05'08" / 05'09" / 05'12" / 05'12" / 05'10" / 05'12" / 05'12" / 05'16" / 05'50" / 05'07" / 05'11" / 05'07" / 05'06" / 05'06" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'26") | 1005 / 1005 | 184 / 102 |
| 2 | | 04'56" (+00'05") | 1002 / 2008 | 189 / 106 |
| 3 | | 05'00" (+00'09") | 997 / 3005 | 191 / 104 |
| 4 | | 04'51" | 1001 / 4006 | 190 / 107 |
| 5 | | 04'56" (+00'05") | 1002 / 5009 | 191 / 105 |
| 6 | | 05'16" (+00'25") | 992 / 6001 | 190 / 99 |
| 7 | | 05'05" (+00'14") | 998 / 7000 | 190 / 103 |
| 8 | | 05'08" (+00'17") | 1010 / 8010 | 189 / 102 |
| 9 | | 05'08" (+00'17") | 989 / 9000 | 190 / 102 |
| 10 | | 05'12" (+00'21") | 1007 / 10008 | 189 / 101 |
| 11 | | 05'10" (+00'19") | 993 / 11002 | 190 / 101 |
| 12 | | 05'11" (+00'20") | 1003 / 12006 | 189 / 101 |
| 13 | | 05'11" (+00'20") | 1000 / 13006 | 188 / 101 |
| 14 | | 05'12" (+00'21") | 997 / 14003 | 190 / 100 |
| 15 | | 05'17" (+00'26") | 998 / 15001 | 188 / 100 |
| 16 | | 05'48" (+00'57") | 1005 / 16006 | 178 / 96 |
| 17 | | 05'09" (+00'18") | 1004 / 17011 | 189 / 102 |
| 18 | | 05'09" (+00'18") | 993 / 18004 | 188 / 102 |
| 19 | | 05'08" (+00'17") | 995 / 19000 | 188 / 103 |
| 20 | | 05'06" (+00'15") | 998 / 19999 | 188 / 104 |
| 21 | | 05'06" (+00'15") | 1000 / 20999 | 189 / 103 |
| 22 | | 05'03" (+00'12") | 171 / 21170 | 186 / 105 |
台中Bill Cheng
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