8.3 km | 00:53:38 | 06:27/km日期: 2015-03-08 07:24 - 卡路里: 411 Cal - 總步數: 9260 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 74%
Pace: 06'19" / 06'10" / 06'20" / 06'25" / 07'10" / 06'20" / 06'32" / 06'27" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'06") | 1004 / 1004 | 179 / 88 |
2 | | 06'11" | 995 / 2000 | 176 / 91 |
3 | | 06'18" (+00'07") | 1003 / 3004 | 173 / 91 |
4 | | 06'24" (+00'13") | 1000 / 4004 | 172 / 90 |
5 | | 07'11" (+01'00") | 996 / 5001 | 163 / 84 |
6 | | 06'21" (+00'10") | 1004 / 6006 | 173 / 90 |
7 | | 06'31" (+00'20") | 1000 / 7006 | 172 / 88 |
8 | | 06'27" (+00'16") | 1001 / 8007 | 172 / 89 |
9 | | 06'23" (+00'12") | 289 / 8297 | 170 / 91 |
3月累積里程 : 180.79 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'10" | 00:12'29" |
3 | 06'20" | 00:18'49" |
4 | 06'25" | 00:25'14" |
5 | 07'10" | 00:32'24" |
6 | 06'20" | 00:38'44" |
7 | 06'32" | 00:45'16" |
8 | 06'27" | 00:51'43" |
8.3 | 06'26" | 00:53'38" |