8.2 km | 00:51:14 | 06:14/km日期: 2015-03-12 19:08 - 卡路里: 590 Cal - 總步數: 8318 - 平均步頻: 162 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 74%
Pace: 08'16" / 07'22" / 05'00" / 05'57" / 05'25" / 05'53" / 06'07" / 05'47" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'48" (+03'15") | 2007 / 2007 | 156 / 81 |
2 | | 04'40" (+00'07") | 414 / 2421 | 169 / 126 |
3 | | 06'28" (+01'55") | 231 / 2653 | 160 / 96 |
4 | | 04'33" | 406 / 3059 | 167 / 131 |
5 | | 06'55" (+02'22") | 216 / 3276 | 160 / 90 |
6 | | 05'03" (+00'30") | 411 / 3687 | 167 / 118 |
7 | | 07'27" (+02'54") | 201 / 3888 | 158 / 84 |
8 | | 04'52" (+00'19") | 406 / 4295 | 170 / 120 |
9 | | 06'33" (+02'00") | 228 / 4523 | 156 / 97 |
10 | | 04'56" (+00'23") | 404 / 4928 | 170 / 119 |
11 | | 07'26" (+02'53") | 201 / 5130 | 160 / 84 |
12 | | 05'06" (+00'33") | 405 / 5535 | 168 / 116 |
13 | | 07'19" (+02'46") | 205 / 5740 | 160 / 85 |
14 | | 05'17" (+00'44") | 403 / 6143 | 167 / 112 |
15 | | 07'12" (+02'39") | 208 / 6351 | 161 / 86 |
16 | | 05'28" (+00'55") | 402 / 6753 | 167 / 109 |
17 | | 07'20" (+02'47") | 204 / 6957 | 158 / 85 |
18 | | 05'07" (+00'34") | 400 / 7358 | 167 / 116 |
19 | | 07'22" (+02'49") | 203 / 7562 | 161 / 84 |
20 | | 05'32" (+00'59") | 406 / 7968 | 167 / 108 |
21 | | 06'33" (+02'00") | 228 / 8196 | 162 / 93 |
22 | | 10'35" (+06'02") | 3 / 8199 | 60 / 157 |
3月累積里程 : 127.56 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 07'22" | 00:15'38" |
3 | 05'00" | 00:20'38" |
4 | 05'57" | 00:26'35" |
5 | 05'25" | 00:32'00" |
6 | 05'53" | 00:37'53" |
7 | 06'07" | 00:44'00" |
8 | 05'47" | 00:49'47" |
8.2 | 07'19" | 00:51'14" |