42.1 km | 04:26:46 | 06:20/km日期: 2015-03-15 06:03 - 卡路里: 1817 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'51" / 05'41" / 05'24" / 05'26" / 05'31" / 05'45" / 05'45" / 06'08" / 06'08" / 05'33" / 06'05" / 06'04" / 05'41" / 05'50" / 06'01" / 06'29" / 06'04" / 06'15" / 06'36" / 05'58" / 06'20" / 06'18" / 06'42" / 06'27" / 06'12" / 06'21" / 06'50" / 06'42" / 06'34" / 06'43" / 07'02" / 06'50" / 06'37" / 06'23" / 06'57" / 07'01" / 07'41" / 06'46" / 06'55" / 07'26" / 06'18" / 05'54" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+02'46") | 492 / 492 |
2 | | 05'41" (+00'31") | 500 / 993 |
3 | | 05'47" (+00'37") | 504 / 1497 |
4 | | 05'38" (+00'28") | 490 / 1987 |
5 | | 05'25" (+00'15") | 513 / 2500 |
6 | | 05'19" (+00'09") | 491 / 2992 |
7 | | 05'10" | 509 / 3501 |
8 | | 05'42" (+00'32") | 489 / 3991 |
9 | | 05'27" (+00'17") | 507 / 4498 |
10 | | 05'36" (+00'26") | 490 / 4989 |
11 | | 06'06" (+00'56") | 499 / 5488 |
12 | | 05'26" (+00'16") | 511 / 6000 |
13 | | 05'40" (+00'30") | 486 / 6487 |
14 | | 05'43" (+00'33") | 506 / 6994 |
15 | | 06'39" (+01'29") | 498 / 7492 |
16 | | 05'41" (+00'31") | 509 / 8002 |
17 | | 06'05" (+00'55") | 497 / 8500 |
18 | | 06'03" (+00'53") | 495 / 8996 |
19 | | 05'35" (+00'25") | 506 / 9502 |
20 | | 05'39" (+00'29") | 498 / 10000 |
21 | | 06'26" (+01'16") | 491 / 10492 |
22 | | 05'38" (+00'28") | 502 / 10994 |
23 | | 05'51" (+00'41") | 503 / 11498 |
24 | | 06'17" (+01'07") | 495 / 11993 |
25 | | 05'57" (+00'47") | 506 / 12499 |
26 | | 05'22" (+00'12") | 495 / 12995 |
27 | | 05'54" (+00'44") | 499 / 13495 |
28 | | 05'45" (+00'35") | 497 / 13992 |
29 | | 06'14" (+01'04") | 502 / 14495 |
30 | | 05'51" (+00'41") | 509 / 15004 |
31 | | 06'02" (+00'52") | 499 / 15504 |
32 | | 06'54" (+01'44") | 487 / 15992 |
33 | | 06'02" (+00'52") | 502 / 16494 |
34 | | 06'07" (+00'57") | 511 / 17006 |
35 | | 06'04" (+00'54") | 499 / 17505 |
36 | | 06'24" (+01'14") | 501 / 18006 |
37 | | 06'37" (+01'27") | 490 / 18496 |
38 | | 06'34" (+01'24") | 509 / 19006 |
39 | | 05'58" (+00'48") | 496 / 19502 |
40 | | 05'53" (+00'43") | 495 / 19997 |
41 | | 06'08" (+00'58") | 505 / 20502 |
42 | | 06'34" (+01'24") | 491 / 20994 |
43 | | 06'11" (+01'01") | 501 / 21495 |
44 | | 06'30" (+01'20") | 504 / 22000 |
45 | | 06'40" (+01'30") | 498 / 22499 |
46 | | 06'32" (+01'22") | 499 / 22998 |
47 | | 06'13" (+01'03") | 497 / 23496 |
48 | | 06'40" (+01'30") | 501 / 23998 |
49 | | 06'09" (+00'59") | 503 / 24501 |
50 | | 06'23" (+01'13") | 500 / 25001 |
51 | | 06'17" (+01'07") | 506 / 25508 |
52 | | 06'20" (+01'10") | 499 / 26007 |
53 | | 07'28" (+02'18") | 496 / 26504 |
54 | | 06'08" (+00'58") | 491 / 26995 |
55 | | 06'24" (+01'14") | 510 / 27505 |
56 | | 06'47" (+01'37") | 493 / 27999 |
57 | | 06'58" (+01'48") | 496 / 28495 |
58 | | 06'21" (+01'11") | 500 / 28996 |
59 | | 06'50" (+01'40") | 508 / 29504 |
60 | | 06'38" (+01'28") | 501 / 30006 |
61 | | 06'11" (+01'01") | 492 / 30499 |
62 | | 07'45" (+02'35") | 500 / 30999 |
63 | | 07'10" (+02'00") | 499 / 31498 |
64 | | 06'29" (+01'19") | 500 / 31999 |
65 | | 06'46" (+01'36") | 509 / 32508 |
66 | | 06'37" (+01'27") | 492 / 33001 |
67 | | 06'22" (+01'12") | 504 / 33506 |
68 | | 06'22" (+01'12") | 496 / 34002 |
69 | | 06'55" (+01'45") | 503 / 34505 |
70 | | 06'54" (+01'44") | 502 / 35007 |
71 | | 07'21" (+02'11") | 497 / 35505 |
72 | | 06'41" (+01'31") | 500 / 36005 |
73 | | 07'02" (+01'52") | 508 / 36514 |
74 | | 08'16" (+03'06") | 495 / 37009 |
75 | | 06'53" (+01'43") | 498 / 37507 |
76 | | 06'37" (+01'27") | 502 / 38010 |
77 | | 06'40" (+01'30") | 491 / 38502 |
78 | | 07'06" (+01'56") | 510 / 39012 |
79 | | 07'49" (+02'39") | 487 / 39500 |
80 | | 07'04" (+01'54") | 511 / 40012 |
81 | | 06'36" (+01'26") | 501 / 40513 |
82 | | 06'00" (+00'50") | 496 / 41009 |
83 | | 06'09" (+00'59") | 490 / 41500 |
84 | | 05'40" (+00'30") | 508 / 42008 |
85 | | 08'51" (+03'41") | 60 / 42068 |
3月累積里程 : 63.51 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'41" | 00:12'32" |
3 | 05'24" | 00:17'56" |
4 | 05'26" | 00:23'22" |
5 | 05'31" | 00:28'53" |
6 | 05'45" | 00:34'38" |
7 | 05'45" | 00:40'23" |
8 | 06'08" | 00:46'31" |
9 | 06'08" | 00:52'39" |
10 | 05'33" | 00:58'12" |
11 | 06'05" | 01:04'17" |
12 | 06'04" | 01:10'21" |
13 | 05'41" | 01:16'02" |
14 | 05'50" | 01:21'52" |
15 | 06'01" | 01:27'53" |
16 | 06'29" | 01:34'22" |
17 | 06'04" | 01:40'26" |
18 | 06'15" | 01:46'41" |
19 | 06'36" | 01:53'17" |
20 | 05'58" | 01:59'15" |
21 | 06'20" | 02:05'35" |
22 | 06'18" | 02:11'53" |
23 | 06'42" | 02:18'35" |
24 | 06'27" | 02:25'02" |
25 | 06'12" | 02:31'14" |
26 | 06'21" | 02:37'35" |
27 | 06'50" | 02:44'25" |
28 | 06'42" | 02:51'07" |
29 | 06'34" | 02:57'41" |
30 | 06'43" | 03:04'24" |
31 | 07'02" | 03:11'26" |
32 | 06'50" | 03:18'16" |
33 | 06'37" | 03:24'53" |
34 | 06'23" | 03:31'16" |
35 | 06'57" | 03:38'13" |
36 | 07'01" | 03:45'14" |
37 | 07'41" | 03:52'55" |
38 | 06'46" | 03:59'41" |
39 | 06'55" | 04:06'36" |
40 | 07'26" | 04:14'02" |
41 | 06'18" | 04:20'20" |
42 | 05'54" | 04:26'14" |
42.1 | 07'44" | 04:26'46" |