12.5 km | 01:12:14 | 05:47/km日期: 2015-03-07 05:40 - 平均心率: 42 - 卡路里: 1239 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'00" / 05'34" / 06'23" / 06'49" / 04'50" / 04'42" / 04'41" / 04'42" / 04'48" / 07'48" / 05'54" / 06'13" / 07'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
199.57 km 
MIZUNO Aero12 累積 :
2839.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'34" | 00:11'34" |
| 3 | 06'23" | 00:17'57" |
| 4 | 06'49" | 00:24'46" |
| 5 | 04'50" | 00:29'36" |
| 6 | 04'42" | 00:34'18" |
| 7 | 04'41" | 00:38'59" |
| 8 | 04'42" | 00:43'41" |
| 9 | 04'48" | 00:48'29" |
| 10 | 07'48" | 00:56'17" |
| 11 | 05'54" | 01:02'11" |
| 12 | 06'13" | 01:08'24" |
| 12.5 | 07'52" | 01:12'14" |
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