12.0 km | 01:09:40 | 05:46/km日期: 2021-06-02 18:21 - 總爬升: 236 m - 卡路里: 912 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 05'52" / 07'21" / 05'41" / 05'36" / 05'30" / 05'32" / 07'31" / 05'53" / 06'03" / 05'59" / 07'27" / 08'01" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'23") | 1000 / 1000 |
2 | | 05'32" (+00'03") | 1000 / 2000 |
3 | | 05'40" (+00'11") | 1000 / 3000 |
4 | | 05'36" (+00'07") | 1000 / 4000 |
5 | | 05'29" | 1000 / 5000 |
6 | | 05'32" (+00'03") | 1000 / 6000 |
7 | | 06'13" (+00'44") | 1000 / 7000 |
8 | | 05'52" (+00'23") | 1000 / 8000 |
9 | | 06'03" (+00'34") | 1000 / 9000 |
10 | | 05'59" (+00'30") | 1000 / 10000 |
11 | | 05'49" (+00'20") | 1000 / 11000 |
12 | | 05'41" (+00'12") | 1000 / 12000 |
13 | | 05'42" (+00'13") | 49 / 12049 |
6月累積里程 : 105.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 07'21" | 00:13'13" |
3 | 05'41" | 00:18'54" |
4 | 05'36" | 00:24'30" |
5 | 05'30" | 00:30'00" |
6 | 05'32" | 00:35'32" |
7 | 07'31" | 00:43'03" |
8 | 05'53" | 00:48'56" |
9 | 06'03" | 00:54'59" |
10 | 05'59" | 01:00'58" |
11 | 07'27" | 01:08'25" |
12 | 08'01" | 01:16'26" |
12.0 | 05'43" | 01:16'43" |