21.7 km | 02:20:08 | 06:28/km日期: 2015-03-07 06:24 - 總爬升: 245 m - 卡路里: 1462 Cal - 溫度: 15°C - 濕度: 73%
Pace: 11'57" / 05'20" / 06'11" / 06'35" / 07'03" / 07'22" / 06'36" / 05'53" / 06'20" / 06'11" / 06'41" / 06'35" / 07'17" / 05'49" / 06'40" / 05'43" / 05'59" / 06'30" / 06'02" / 06'31" / 07'11" / 05'31" /
距離路跑
崔健 -- 花房姑娘
(null) -- 排灣族飲酒歌(流行音樂伴奏)
(null) -- 路
Sangpuy -- Ancestor's Chant
Thin Lizzy -- The Boys Are Back In Town
Sangpuy -- Cheerful Waggle Dance
Boxing -- Ilangzei
Boxing -- Masalut Na Se Pucunuk
Sangpuy -- Path
Boxing -- Tiyamen
Matzka -- 台東帥哥
(null) -- 路
(null) -- blackstar (mos def & talib kwali)- definition(2)
Steelheart -- I'll Never Let You Go
Steelheart -- Everybody Loves Eileen
Mr Big -- Green Tinted Sixties Mind
(null) -- Mos Def - Ghetto Rock
Young the Giant -- My Body
oasis -- Rock 'n' roll star
Thin Lizzy -- Rosalie
ACDC -- Thunderstruck
Bon Jovi -- Summertime
Thin Lizzy -- Whisky In The Jar
Wu-Tang Clan -- C.R.E.A.M.
(null) -- Mos Def - Ghetto Rock
(null) -- motley crue - shout at the devil
(null) -- rolling stone - anybody seen my baby
Motley Crue -- Smokin' In The Boys Room
Thin Lizzy -- The Boys Are Back In Town
Jay Sean ft. Lil Wayne -- Down
Rocky Soundtrack -- Hearts on Fire
Tu Pac -- Hit Em' Up
3月累積里程 : 58.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'57" | 00:11'57" |
2 | 05'20" | 00:17'17" |
3 | 06'11" | 00:23'28" |
4 | 06'35" | 00:30'03" |
5 | 07'03" | 00:37'06" |
6 | 07'22" | 00:44'28" |
7 | 06'36" | 00:51'04" |
8 | 05'53" | 00:56'57" |
9 | 06'20" | 01:03'17" |
10 | 06'11" | 01:09'28" |
11 | 06'41" | 01:16'09" |
12 | 06'35" | 01:22'44" |
13 | 07'17" | 01:30'01" |
14 | 05'49" | 01:35'50" |
15 | 06'40" | 01:42'30" |
16 | 05'43" | 01:48'13" |
17 | 05'59" | 01:54'12" |
18 | 06'30" | 02:00'42" |
19 | 06'02" | 02:06'44" |
20 | 06'31" | 02:13'15" |
21 | 07'11" | 02:20'26" |
21.6 | 05'43" | 02:24'03" |