5.1 km | 00:35:18 | 06:54/km日期: 2013-04-27 17:45 - 卡路里: 253 Cal - 溫度: 23°C - 濕度: 73%
Pace: 07'03" / 06'53" / 07'00" / 06'56" / 06'45" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'25") | 327 / 327 |
| 2 | | 07'12" (+00'39") | 341 / 669 |
| 3 | | 06'53" (+00'20") | 345 / 1014 |
| 4 | | 06'59" (+00'26") | 338 / 1353 |
| 5 | | 06'59" (+00'26") | 338 / 1692 |
| 6 | | 06'40" (+00'07") | 336 / 2029 |
| 7 | | 07'00" (+00'27") | 337 / 2367 |
| 8 | | 07'00" (+00'27") | 335 / 2702 |
| 9 | | 07'05" (+00'32") | 336 / 3038 |
| 10 | | 07'04" (+00'31") | 339 / 3378 |
| 11 | | 06'49" (+00'16") | 344 / 3722 |
| 12 | | 06'48" (+00'15") | 344 / 4067 |
| 13 | | 07'06" (+00'33") | 346 / 4414 |
| 14 | | 06'33" | 345 / 4759 |
| 15 | | 06'22" | 334 / 5093 |
4月累積里程 :
59.63 km 
MIZUNO WAVE NEXUS 6 累積 :
674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'53" | 00:13'56" |
| 3 | 07'00" | 00:20'56" |
| 4 | 06'56" | 00:27'52" |
| 5 | 06'45" | 00:34'37" |
| 5.1 | 06'21" | 00:35'18" |
展開計圈分析
留言 
