15.7 km | 01:23:28 | 05:18/km日期: 2015-03-08 07:09 - 總爬升: 107 m - 地點: 鹿港體育場 - 天氣: 適合跑 - 卡路里: 976 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'25" / 05'08" / 05'07" / 04'19" / 04'54" / 05'01" / 04'38" / 04'50" / 05'13" / 05'14" / 06'01" / 05'24" / 05'20" / 05'12" / 05'33" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+02'01") | 992 / 992 |
| 2 | | 05'11" (+00'53") | 1003 / 1996 |
| 3 | | 05'04" (+00'46") | 1019 / 3015 |
| 4 | | 04'18" | 1002 / 4017 |
| 5 | | 04'55" (+00'37") | 994 / 5012 |
| 6 | | 05'00" (+00'42") | 1002 / 6015 |
| 7 | | 04'39" (+00'21") | 1004 / 7020 |
| 8 | | 04'51" (+00'33") | 999 / 8019 |
| 9 | | 05'12" (+00'54") | 1014 / 9034 |
| 10 | | 05'16" (+00'58") | 1002 / 10036 |
| 11 | | 05'57" (+01'39") | 1006 / 11042 |
| 12 | | 05'21" (+01'03") | 999 / 12042 |
| 13 | | 05'21" (+01'03") | 1002 / 13045 |
| 14 | | 05'19" (+01'01") | 1006 / 14051 |
| 15 | | 05'32" (+01'14") | 1007 / 15058 |
| 16 | | 07'20" (+03'02") | 656 / 15714 |
3月累積里程 : 216.83 km
Android - asus PadFone Infinity 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'08" | 00:11'33" |
| 3 | 05'07" | 00:16'40" |
| 4 | 04'19" | 00:20'59" |
| 5 | 04'54" | 00:25'53" |
| 6 | 05'01" | 00:30'54" |
| 7 | 04'38" | 00:35'32" |
| 8 | 04'50" | 00:40'22" |
| 9 | 05'13" | 00:45'35" |
| 10 | 05'14" | 00:50'49" |
| 11 | 06'01" | 00:56'50" |
| 12 | 05'24" | 01:02'14" |
| 13 | 05'20" | 01:07'34" |
| 14 | 05'12" | 01:12'46" |
| 15 | 05'33" | 01:18'19" |
| 15.7 | 07'12" | 01:23'28" |
展開計圈分析
留言 
