10.1 km | 01:49:36 | 10:49/km日期: 2021-06-03 06:09 - 總爬升: 412 m - 平均心率: 132 - 卡路里: 610 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 07'49" / 08'02" / 09'33" / 12'51" / 18'56" / 09'09" / 07'38" / 09'22" / 10'21" / 10'07" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+00'31") | 1000 / 1000 |
| 2 | | 08'02" (+00'25") | 1000 / 2000 |
| 3 | | 09'32" (+01'55") | 1000 / 3000 |
| 4 | | 12'51" (+05'14") | 1000 / 4000 |
| 5 | | 18'56" (+11'19") | 1000 / 5000 |
| 6 | | 09'08" (+01'31") | 1000 / 6000 |
| 7 | | 07'37" | 1000 / 7000 |
| 8 | | 09'22" (+01'45") | 1000 / 8000 |
| 9 | | 10'20" (+02'43") | 1000 / 9000 |
| 10 | | 10'07" (+02'30") | 1000 / 10000 |
| 11 | | 42'47" (+35'10") | 126 / 10126 |
| 12 | | 00'00" | 0 / 10126 |
| 13 | | 00'00" | 0 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 74.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 08'02" | 00:15'51" |
| 3 | 09'33" | 00:25'24" |
| 4 | 12'51" | 00:38'15" |
| 5 | 18'56" | 00:57'11" |
| 6 | 09'09" | 01:06'20" |
| 7 | 07'38" | 01:13'58" |
| 8 | 09'22" | 01:23'20" |
| 9 | 10'21" | 01:33'41" |
| 10 | 10'07" | 01:43'48" |
| 10.1 | 10'02" | 01:45'04" |
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