10.5 km | 01:09:22 | 06:37/km日期: 2021-05-30 05:28 - 平均心率: 153 - 卡路里: 935 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 06'36" / 06'17" / 06'18" / 06'38" / 06'20" / 06'23" / 06'36" / 06'43" / 06'40" / 07'33" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'28") | 1000 / 1000 |
| 2 | | 06'16" | 1000 / 2000 |
| 3 | | 06'18" (+00'02") | 1000 / 3000 |
| 4 | | 06'38" (+00'22") | 1000 / 4000 |
| 5 | | 06'19" (+00'03") | 1000 / 5000 |
| 6 | | 06'23" (+00'07") | 1000 / 6000 |
| 7 | | 06'34" (+00'18") | 1000 / 7000 |
| 8 | | 06'43" (+00'27") | 1000 / 8000 |
| 9 | | 06'40" (+00'24") | 1000 / 9000 |
| 10 | | 07'32" (+01'16") | 1000 / 10000 |
| 11 | | 06'49" (+00'33") | 466 / 10466 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 59.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'17" | 00:12'53" |
| 3 | 06'18" | 00:19'11" |
| 4 | 06'38" | 00:25'49" |
| 5 | 06'20" | 00:32'09" |
| 6 | 06'23" | 00:38'32" |
| 7 | 06'36" | 00:45'08" |
| 8 | 06'43" | 00:51'51" |
| 9 | 06'40" | 00:58'31" |
| 10 | 07'33" | 01:06'04" |
| 10.5 | 06'49" | 01:09'15" |
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