8.1 km | 00:54:09 | 06:38/km日期: 2015-03-07 07:02 - 天氣: 晴 - 卡路里: 440 Cal - 溫度: 15°C - 濕度: 73%
Pace: 07'33" / 06'44" / 05'38" / 05'22" / 06'47" / 06'57" / 06'14" / 07'17" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'10") | 998 / 998 |
2 | | 06'46" (+01'26") | 994 / 1993 |
3 | | 05'36" (+00'16") | 1004 / 2997 |
4 | | 05'20" | 1000 / 3998 |
5 | | 06'47" (+01'27") | 1000 / 4999 |
6 | | 06'55" (+01'35") | 1000 / 5999 |
7 | | 06'15" (+00'55") | 999 / 6999 |
8 | | 07'16" (+01'56") | 999 / 7999 |
9 | | 11'15" (+05'55") | 149 / 8148 |
3月累積里程 :
136.79 km ASICS GEL-1160 累積 :
1321.4 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'44" | 00:14'17" |
3 | 05'38" | 00:19'55" |
4 | 05'22" | 00:25'17" |
5 | 06'47" | 00:32'04" |
6 | 06'57" | 00:39'01" |
7 | 06'14" | 00:45'15" |
8 | 07'17" | 00:52'32" |
8.1 | 10'52" | 00:54'09" |