20.3 km | 02:20:51 | 06:55/km日期: 2015-03-07 14:06 - 卡路里: 1097 Cal - 總步數: 24718 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 90%
Pace: 07'05" / 06'41" / 06'51" / 06'46" / 06'47" / 06'50" / 07'03" / 07'00" / 06'56" / 07'06" / 07'12" / 06'58" / 06'54" / 06'28" / 06'26" / 06'39" / 06'45" / 06'37" / 06'38" / 06'44" / 13'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'21") | 2726 / 2726 | 180 / 80 |
| 2 | | 06'46" (+00'14") | 2732 / 5459 | 177 / 83 |
| 3 | | 06'59" (+00'27") | 2722 / 8182 | 177 / 80 |
| 4 | | 07'06" (+00'34") | 2699 / 10881 | 177 / 79 |
| 5 | | 06'56" (+00'24") | 2682 / 13563 | 179 / 80 |
| 6 | | 06'32" | 2722 / 16286 | 182 / 83 |
| 7 | | 06'37" (+00'05") | 2697 / 18983 | 182 / 82 |
| 8 | | 08'09" (+01'37") | 1335 / 20319 | 130 / 93 |
| 9 | | 12'13" (+05'41") | 10 / 20330 | 90 / 90 |
3月累積里程 : 204.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'41" | 00:13'46" |
| 3 | 06'51" | 00:20'37" |
| 4 | 06'46" | 00:27'23" |
| 5 | 06'47" | 00:34'10" |
| 6 | 06'50" | 00:41'00" |
| 7 | 07'03" | 00:48'03" |
| 8 | 07'00" | 00:55'03" |
| 9 | 06'56" | 01:01'59" |
| 10 | 07'06" | 01:09'05" |
| 11 | 07'12" | 01:16'17" |
| 12 | 06'58" | 01:23'15" |
| 13 | 06'54" | 01:30'09" |
| 14 | 06'28" | 01:36'37" |
| 15 | 06'26" | 01:43'03" |
| 16 | 06'39" | 01:49'42" |
| 17 | 06'45" | 01:56'27" |
| 18 | 06'37" | 02:03'04" |
| 19 | 06'38" | 02:09'42" |
| 20 | 06'44" | 02:16'26" |
| 20.3 | 13'21" | 02:20'51" |
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