13.2 km | 01:31:49 | 06:57/km日期: 2021-05-27 21:05 - 平均心率: 132 - 卡路里: 914 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 07'03" / 07'25" / 08'00" / 06'29" / 06'27" / 06'32" / 06'41" / 06'28" / 07'11" / 06'31" / 06'44" / 07'18" / 06'48" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'35") | 1000 / 1000 |
| 2 | | 07'25" (+00'58") | 1000 / 2000 |
| 3 | | 07'58" (+01'31") | 1000 / 3000 |
| 4 | | 06'29" (+00'02") | 1000 / 4000 |
| 5 | | 06'27" | 1000 / 5000 |
| 6 | | 06'31" (+00'04") | 1000 / 6000 |
| 7 | | 06'41" (+00'14") | 1000 / 7000 |
| 8 | | 06'28" (+00'01") | 1000 / 8000 |
| 9 | | 07'10" (+00'43") | 1000 / 9000 |
| 10 | | 06'31" (+00'04") | 1000 / 10000 |
| 11 | | 06'43" (+00'16") | 1000 / 11000 |
| 12 | | 07'18" (+00'51") | 1000 / 12000 |
| 13 | | 06'47" (+00'20") | 1000 / 13000 |
| 14 | | 11'51" (+05'24") | 187 / 13187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 260.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'25" | 00:14'28" |
| 3 | 08'00" | 00:22'28" |
| 4 | 06'29" | 00:28'57" |
| 5 | 06'27" | 00:35'24" |
| 6 | 06'32" | 00:41'56" |
| 7 | 06'41" | 00:48'37" |
| 8 | 06'28" | 00:55'05" |
| 9 | 07'11" | 01:02'16" |
| 10 | 06'31" | 01:08'47" |
| 11 | 06'44" | 01:15'31" |
| 12 | 07'18" | 01:22'49" |
| 13 | 06'48" | 01:29'37" |
| 13.2 | 11'52" | 01:31'51" |
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