15.0 km | 01:30:06 | 06:00/km日期: 2021-05-25 15:34 - 總爬升: 139 m - 平均心率: 138 - 卡路里: 801 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 05'51" / 05'43" / 05'53" / 07'06" / 06'13" / 06'13" / 06'07" / 08'31" / 06'23" / 06'18" / 06'08" / 06'55" / 06'06" / 04'48" / 06'10" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'03") | 1000 / 1000 |
| 2 | | 05'42" (+00'54") | 1000 / 2000 |
| 3 | | 05'53" (+01'05") | 1000 / 3000 |
| 4 | | 06'04" (+01'16") | 1000 / 4000 |
| 5 | | 06'13" (+01'25") | 1000 / 5000 |
| 6 | | 06'13" (+01'25") | 1000 / 6000 |
| 7 | | 06'07" (+01'19") | 1000 / 7000 |
| 8 | | 06'10" (+01'22") | 1000 / 8000 |
| 9 | | 06'21" (+01'33") | 1000 / 9000 |
| 10 | | 06'17" (+01'29") | 1000 / 10000 |
| 11 | | 06'08" (+01'20") | 1000 / 11000 |
| 12 | | 05'56" (+01'08") | 1000 / 12000 |
| 13 | | 06'05" (+01'17") | 1000 / 13000 |
| 14 | | 04'48" | 1000 / 14000 |
| 15 | | 06'10" (+01'22") | 1000 / 15000 |
| 16 | | 04'16" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 514.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'43" | 00:11'34" |
| 3 | 05'53" | 00:17'27" |
| 4 | 07'06" | 00:24'33" |
| 5 | 06'13" | 00:30'46" |
| 6 | 06'13" | 00:36'59" |
| 7 | 06'07" | 00:43'06" |
| 8 | 08'31" | 00:51'37" |
| 9 | 06'23" | 00:58'00" |
| 10 | 06'18" | 01:04'18" |
| 11 | 06'08" | 01:10'26" |
| 12 | 06'55" | 01:17'21" |
| 13 | 06'06" | 01:23'27" |
| 14 | 04'48" | 01:28'15" |
| 15 | 06'10" | 01:34'25" |
| 15.0 | 06'08" | 01:34'28" |
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